5, Aug 2023
You Care Lifestyle: Your Trusted Friend for Safe and Authentic Wellness Products

As we celebrate Friendship Month, You Care Lifestyle, co-founded by Luke Coutinho, is delighted to extend a warm hand of friendship to all individuals seeking a supportive companion on their journey to a healthier and happier life.
Friends are the pillars of strength, the confidants who lift us up when we are down and walk with us through life’s highs and lows. In the spirit of friendship, You Care Lifestyle,your honest wellness platform aims to become that loyal friend, offering a platform with ethical brands and products to help you achieve your wellness goals in the correct way.
“We believe that true friendship extends beyond human connections, and it starts with caring for oneself,” said Luke Coutinho, the co-founder of You Care Lifestyle. “During this Friendship Month, we want to be there for you as a reliable companion, inspiring you to make positive changes in your lifestyle and well-being.”
Our loyal customers trust us for our strict quality standards and process of selecting the products that go on the platform. Our compliance experts ensure that products with harmful ingredients and formulations are kept out by conducting rigorous checks during the onboarding process.
We take pride in sourcing only ethically and responsibly made products that meet our stringent criteria. Our Nutrition category is the most loved category, offering healthy alternatives to your everyday essentials like snacks without preservatives or excess sodium, cold and wood-pressed cooking oils, sweets and beverages and so on.
From Nutrition to Healthy Indulgences to Deep Sleep Essentials to Home Care Essentials, You Care Lifestyle offers products specifically selected to address your health and wellness concerns.
At You Care Lifestyle, we understand that maintaining optimal health is of utmost importance to you. That’s why we have also meticulously curated our product offerings to cater to a variety of concerns. Whether you’re looking for liver-support products or gluten-free alternatives or quality products for your kids & baby care, we’ve got you covered through our Shop by Concern feature.
In addition to its extensive product range, You Care Lifestyle also offers expert articles, recipes and informative newsletters and a weekend supersaver event to help you make informed choices. Our dedicated team of health professionals is always ready to assist you in finding the right products to address your specific concerns.
This Friendship Month, let us be your trusted friend on your journey to better health. Visit our website – www.youcarelifestyle.com to explore our diverse range of products. Experience the convenience, reliability, and care that You Care Lifestyle offers, and embark on a healthier lifestyle today.
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- By Rabindra
5, Aug 2023
FLO & YFLO Event ‘AI – is the new internet, how it will impact our life’

New Delhi August 5, 2023 : India has the potential to become an Artificial Intelligence (AI) powerhouse given the large talent base and access to consumers willing to try new AI enabled products and services.
“India has a robust IT ecosystem and all the capabilities to democratize any technology. Globally, we are recognized as a country that has a huge AI-skilled workforce. India is proceeding in the direction of digital transformation, the increasing penetration of digital technologies has encouraged artificial intelligence in India by the current government . Even corporates want to automate and prefer skill over degree” said Arihant Jain , co-founder of Seekho.ai while speaking at a seminar ‘AI is the new internet’ Jointly organized by FICCI Ladies Organisation (FLO) & Young FICCI Ladies Organisation (YFLO)
“India can certainly become the next artificial intelligence superpower through zealous innovation and consistent R&D in the technology front. Indian companies and AI-entrepreneurs must start investing more on research and creating India-origin AI products and solutions. India is already an IT powerhouse hence there is already a conducive environment for AI to flourish here.AI is rapidly becoming most important and rapidly evolving technologies of our times” said Mr Ansh Mehra , a leading User Experience & User Interface (UE/UI) expert speaking on the occasion .
“The future of the AI as internet is in everything. Retail, automation, healthcare logistics, consumer goods, and public services all have something in common. They are industries that involve technology in some way or another. But the impact of AI on the job market cannot be ignored. While AI creates new opportunities and jobs, it also has the potential to automate certain tasks, leading to job displacement. “ said Ms Sudha Shivkumar, National President, FICCI Ladies Organisation (FLO) speaking on the occasion
“We must be prepared to reskill and upskill the workforce to adapt to these changes and ensure that no one is left behind in this transformative journey.We at FLO, are committed to equipping our members with the knowledge, resources, and tools needed to navigate the digital landscape with confidence. FLO has always been at the forefront of driving change and progress for women in business and entrepreneurship.” Ms Shivkumar said .
“In this rapidly changing world, empowering our members digitally is not just an option; it is a necessity. FLO & YFLO have come together to share a vision of empowerment and growth through the power of technology. This event on AI is just one step in our journey towards building a digitally empowered ecosystem for our Women members.” Said Ms Divya Jain, Chairperson, FICCI Young Ladies Organisation (YFLO) speaking on the occasion .
“ AI is making a big difference in our lives but presently is being abused and used as a marketing tool by most companies by adding Ai term in their products. At present AI is in use in our everyday life whether connected with the internet or not” said Mr Rajiv Makhani, an eminent tech guru who was present on the occasion .
5, Aug 2023
Baats presenting The Pleasure Trunk’s first edition of Kolkata’s premium Lifestyle Exhibition

Kolkata, 5th August, 2023: Baats – The Pleasure Trunk Exhibition presented its first edition of Kolkata’s prime Shopping Festival spread over two days (4th & 5th August, 2023) at Golden Tulip Hotel (Salt Lake), Kolkata. BAATS is an organization which gives exposure to fresh aspiring talent in the world of creativity. The teams of BAATS are all from different cultural and professional backgrounds, but the one thing that they have in common is their hunger for creativity and being a perfectionist in the field of fashion and lifestyle. The participants in this two-day event would showcase consumer and designer products ranging from both low-budget to high budget products all under one roof conceptualized for the upcoming season of festivity. The event was managed by Map5 Events.
Baats – The Pleasure Trunk Exhibition was inaugurated by: Jaya Seal Ghosh, Actress; CS (Dr.) Adv. Mamta Binani, President of MSME Development Forum WB Chapter and was attended by: Mr. Naren Saraff, Owner of A V Studio by Gaurav & Nitesh; Kavya Kashyap, Actress; Ekta Bagaria, Fitness Coach; Ashish Mittal, Director, Golden Tulip Hotel and many other eminent personalities. We got a tremendous support from our valued sponsors – A V Studio by Gaurav & Nitesh, Wings – Preschool, Nephrocare India Pvt Ltd, Decathlon and SangVi Dance Centre.
Speaking to the media, Mrs. Shalini Mittal Founder and Curator of Baats said, “Fashion to us is P-Fashion as there is a lot of passion in fashion. So here we are, together, trying to create a niche in the world of fashion and lifestyle in our own little ways, to showcase the best of creation and ensure one with the best of the buy. We must say it’s an exciting opportunity to discover such an array of products under one roof and is certainly an event not to be missed.”
On this Occasion Ms. Babita N Agarwal, Ms. Anju Beria & Ms. Tripti Agarwal, Curator of Baats said, “The objective of this prestigious exhibition is to promote trade enhanced platform with skillful and aspiring professionals. BAATS provides a perfect platform for the participants to get maximum exposure, as it is conceptualized keeping in mind the intensity of the business strategies and integration costs of the exhibitors. Our trade fair affirms the exhibitors to gain access with various sales channels and general consumers.” They also announced their upcoming exhibition would be held on 30th and 31st October, 2023 at Golden Tulip Hotel (Salt Lake), Kolkata.
This two-day event focused on the current status of trends featuring our valued exhibitors like: A V Studio, The Pink Collar, Shivanshi Apparels, Deethya Jain, Flying Bird by Sonu, NKS Boutique, Lavishka, Ketan Anavi, Jaipore Weavers, Bed Bath & More, Kaalakaree, Dramma Queen, SR 2 Kolkata, Ruci Kheria, Renee Gloria, Magic in Jar, Thhreadworks, Rainbow Creations, Bows & Blings, S S Creations, Spandan Creations, A Stitch in Time, Tirumala Arts, Love, Gift & More, Harshita Creates, Kanha Kreations, Candy Crafts, Pandora Girls, Renu’s Collection, Divine Threads, Miraaya Creations, Vynr, Juwelen by Nikita, Jewel Galleria, Savi by Sabita and Nuboo Jewels.
5, Aug 2023
We actually felt like college kids roaming around in Mumbai, says Prit Kamani

Mumbai, 5th August 2023: Amazon miniTV – Amazon’s free video streaming service has become the buzz of the town with one of its most recent release on the platform – Half CA which features well known actors Ahsaas Channa, Gyanendra Tripathi, Anmol Kajani, Rohan Joshi, and Prit Kamani in pivotal roles. Half CA narrates the journey of a girl Archi who is preparing for one of the toughest exams in the country, Chartered Accountancy. The series beautifully captures the details and intricacies of her journey in the attempt to add the title CA before her name, while her cousin ‘Niraj Bhaiya’ is nicknamed as ‘Half CA’ after two unsuccessful attempts which has taught him everything he needs to know to be a CA but he isn’t qualified on paper for the same. The brother-sister duo face their own share of problems in their individual journeys as they reach the financial capital – Mumbai where Archi meets Tejas. The character of Tejas is played by the talented actor Prit Kamani.
On being asked to share some of his favorite BTS with the cast of Half CA, Prit mentioned, “The day we shot at marine drive amidst thousands of college students, on Sunday streets. We danced and sang songs, and clicked pictures while shooting. We actually felt like college kids roaming around in Mumbai.”
The actor also shared his thoughts on why the audience would like the show. He said, “The direction, the story, the dialogues, the performances, the music but I think mostly because it’s so relatable.” Half CA has been well received in the CA community of India, thanks to its engaging storyline and the outstanding acting by the actors that played the characters, Half CA has earned positive reviews. These factors help to flesh out the subject matter and reveal insights into the day-to-day hardships of a CA aspirant.
He further added, “Ahsaas always amazes me, she’s a friend too and I love working with her. And Gyanendra, Anmol, and Rohan are just brilliant! In fact, every role, big or small, was cast to perfection.” The entire range of what it takes to achieve the milestone is covered in this series, from putting in extra effort during training to almost giving up due to the fierce competition.
Half CA is streaming exclusively on Amazon miniTV, which you can watch for free on the Amazon shopping app and on Fire TV.
5, Aug 2023
Mhalunge Ingale Gets a Magnificent Makeover : Naiknavare Developers Leaves a Lasting Impact in CHAKAN

Pune, 5th August 2023: Naiknavare Developers, renowned for its well-thought-out community-centric residential and commercial projects in Mumbai, Goa, and Pune, continues to make significant strides in its commitment to community development and social welfare. In its latest endeavor, the company has undertaken transformative initiatives in Mhalunge Ingale Chakan aimed at enhancing infrastructure and improving community services. These initiatives reflect Naiknavare Developers’ dedication to creating sustainable living spaces and uplifting local communities.
The recent activities carried out by Naiknavare Developers in Mhalunge IngaleChakan, demonstrate their dedication to creating sustainable living spaces and uplifting local communities.
Naiknavare Developers has undertaken significant infrastructure projects in Mhalunge Ingale Chakan, resulting in a total of 4 kilometers of enhanced roadways. The Chakan Shikrapur highway, developed by Naiknavare Developers, spans 2 kilometers in both directions, providing improved connectivity and convenience to the villagers.
In line with their commitment to sustainable transportation, Naiknavare Developers has built the Dwarka City Bus Stop in Mhalunge Ingale village. The AC Bus Seva offers swift and comfortable commuting options while reducing the carbon footprint, contributing to a cleaner environment.
Furthermore, Naiknavare Developers has actively supported the development of a water tank in Mhalunge Ingale Chakan. In response to the villagers’ request for a place to construct the water tank, the company generously provided the necessary land without asking for any remuneration. Naiknavare Developers has generously provided 5 gunthas of land for the construction of a water tank in Mhalunge Ingale Chakan. This initiative addresses the water scarcity challenges faced by the villagers, ensuring a more reliable water supply and improving their overall quality of life.
This contribution has had a positive impact on the community, leading to increased land prices and enabling villagers to start their own businesses.
Recognizing the importance of a clean and hygienic environment, Naiknavare Developers has donated a tractor to facilitate efficient garbage collection and disposal in Mhalunge Ingale Chakan. This contribution supports the village’s waste management efforts, promoting cleanliness and a healthier living environment for the community.
These initiatives by Naiknavare Developers exemplify their commitment to community development and their efforts to create a positive and lasting impact on the lives of the villagers. The enhanced roadways and support for essential projects have significantly contributed to the growth and prosperity Mhalunge Ingale Chakan.
In addition to the impressive infrastructure developments in Mhalunge Ingale Chakan, Naiknavare Developers has further expanded their contributions to the community with the establishment of Dwarka CBSE School. The school, constructed by Naiknavare Developers, has been met with an overwhelmingly positive response from both parents and students. It stands as a testament to the company’s commitment to providing quality education and nurturing the young minds of the village.
Looking ahead, Naiknavare Developers has ambitious plans for the future development of Dwarka. They are now envisioning the construction of a renowned hospital in the area. This proposed hospital aims to address the healthcare needs of the villagers and surrounding communities, providing access to top-notch medical facilities and services.
Through these initiatives, Naiknavare Developers is not only enhancing the physical infrastructure of Mhalunge Ingale Chakan but also addressing the essential aspects of education and healthcare. Their dedication to community welfare and sustainable growth continues to leave a lasting positive impact on the lives of the residents and reinforces their commitment to uplifting the community as a whole.
Mr. Anand Naiknavare, Head of Business Process at Naiknavare Developers, expressed his satisfaction with the successful completion of these initiatives & he said, “ We are pleased that we were able to have a positive effect on the village of Mhalunge Ingale Chakan. Our goal is to develop environmentally friendly living places and improve the quality of life in the communities we work with. These transformative initiatives in Mhalunge Ingale Chakan reflect Naiknavare Developers’ commitment to social development and community empowerment. By enhancing infrastructure and improving community services, Naiknavare Developers is creating a positive change in the lives of the villagers and contributing to the progress of the region.”
Further, he added, “These programs in the village of Mhalunge Ingale Chakan showcase our consistent commitment to social welfare, community enhancement, and sustainable growth. We will continue to leverage our resources, expertise, and passion to create a better future for all.”
For the people of Mhalunge Ingale village, Naiknavare Developers is making a difference and creating a better future.
Naiknavare Developers remains dedicated to its goal to improve communities, enhance lives, and leave a lasting legacy of sustainable development because to their constant dedication and visionary approach.
5, Aug 2023
Paytm announces Freedom Travel Carnival till August 10

Paytm announces Freedom Travel Carnival till August 10, offers exciting discounts on flight bookings across IndiGo, Vistara, Air India, Akasa Air, SpiceJet & AirAsia
● Offers flat 15% instant discount on domestic and 10% on international flight tickets through bank offers
● Enables users to avail 25% instant discount on bus tickets, zero charge on train tickets for payments through UPI
● Provides no questions asked ‘Free Cancellation’ on flight, bus and train tickets which enables them to get 100% refund with low premium
One97 Communications Limited (OCL) which owns the brand Paytm, India’s leading payments and financial services company and the pioneer of QR and mobile payments, has announced the Paytm Freedom Travel Carnival from August 1-10. With this, users will get exciting discounts on flight, train and bus ticket bookings for the Independence Day long weekend through Paytm App.
Paytm is offering a flat 15% instant discount on domestic and 10% on international flight tickets through bank offers from RBL Bank and ICICI Bank. Additionally, the company is also offering a flat 12% discount on domestic flight booking through Paytm Wallet and Paytm Postpaid. With participation from all major airlines – IndiGo, Vistara, Spicejet, AirAsia, Akasa Air and Air India – users can save more on their ticket bookings. The company is also offering a special fare for students, senior citizens and Armed Forces personnel. For further savings, users can book their flight tickets with Zero Convenience Fee.
For bus tickets, Paytm is offering a 25% instant discount with the code ‘CRAZYSALE’ and an additional up to 20% discount on specific operators. The company assures the lowest price across more than 2,500 bus operators under Paytm’s Best Price Guaranteed.
Paytm is offering zero charges for train tickets booking on payments through UPI. On the Paytm App, users can check the PNR status of their bookings, track their trains live, and get 24X7 customer support for all their train travel queries.
Additionally, Paytm is also offering no questions asked ‘Free Cancellation’ on flight, bus and train tickets which enables them to get 100% refund to the source account on cancellation of tickets without any hidden charges or cancellation fee. The company empowers users with one of the lowest premiums under ‘Free cancellation’ that they can select while booking their tickets in case they are unsure of their travel plans.
Paytm provides the flexibility of payment modes as users can pay for their tickets via Paytm UPI, Paytm Wallet, net banking, debit cards and credit cards. The company is the preferred online platform for travel bookings and is an International Air Transport Association (IATA) accredited travel agent. It provides a seamless experience with free cancellation and refunds, and travel insurance.
5, Aug 2023
Alembic Pharmaceuticals revenue up by 18% to Rs. 1486 crores in Q-1 FY24
Mumbai, August 5th, 2023
Alembic Pharmaceuticals Limited reported its consolidated financial results for the first quarter ended 30th June, 2023.
Financial Highlights
- Net Sales grew 18% to Rs.1486 crores for the quarter.
- Net Profit for the quarter at Rs.121 crores.
Mr. Pranav Amin, Managing Director, Alembic Pharmaceuticals Limited said “The company grew in all the business segments with India outperforming the market with 9% growth, Ex US generics grew 46%, API grew 31% and the US generics business grew 6%. We have also started commercializing products from our Oncology and Injectable Facilities”
Operational Highlights
India Branded Business
- Branded Business up by 9% to Rs. 524 Cr in the quarter.
- Branded Business reflected growth of 11%* better than industry growth of 9%*.
- Specialty therapies recorded growth of 12%* vis a vis industry growth of 7%*.
- Acute therapies recorded growth of 16%* vis a vis Industry growth of 10%*. In Anti Infective, Industry has shown growth of 10%* where as Alembic recorded 19%* growth.
- Animal Health business recorded growth of 11% over PY Q1.
* IQVIA Qtr June ’23
International Business
- US Generics up 6% to Rs. 390 crores in the quarter.
- Ex-US International Formulations grew 46% to Rs. 266 Crores in the quarter.
- 5 ANDA approvals received during the quarter; 184 Cumulative ANDA approvals.
- 5 ANDA filings during the quarter; Cumulative ANDA filings at 250.
API Business
- API business grew 31% at Rs. 305 crores in the quarter.
- 131 cumulative DMF Filings.
The summary of Total Revenue is as under:
(Rs in Crores)
| Particulars | Q1 FY24 | Q1 FY23 | % Change |
| Formulation | |||
| USA
Ex- US |
390
266 |
367
182 |
6%
46% |
| India | 524 | 480 | 9% |
| API | 305 | 233 | 31% |
| Total | 1486 | 1262 | 18% |
5, Aug 2023
Impex Inks Strategic Partnership with Times Prime for Maha Immersion Bundle for Enhanced Entertainment Experience

August 5, 2023, New Delhi: Impex, a leading consumer durables brand, today announced a strategic partnership with Times Prime, a premium subscription service, to offer exclusive benefits to Impex customers. The collaboration, titled Maha Immersion Bundle, aims to elevate the customer experience by providing a complimentary one-year Times Prime subscription worth Rs 60,000 with the purchase of select model smart TVs from Impex.
In addition to the subscription, customers will enjoy exclusive offers and discounts worth Rs 60,000 on renowned brands such as Myntra, FirstCry, Lenskart, and healthifyMe. The Times Prime subscription offers access to a wide range of premium and popular brands, including Disney+ Hotstar, SonyLIV, Cricbuzz, Gaana Plus, EasyDiner, and ET Prime.
Harshita Singh, Business Head at Times Prime said, “We are delighted to collaborate with Impex for the Maha Immersion Bundle, a strategic partnership that brings exclusive benefits to Impex customers. We are excited to offer Impex customers unmatched value and an enhanced entertainment experience through Times Prime. We look forward to a successful partnership and the delight it will bring to Impex customers.”
Nishanth Habash, Marketing Head at Impex, also talking about the partnership said, “We are thrilled to join forces with Times Prime to provide our customers with unmatched value. The Maha Immersion Bundle is an excellent opportunity for our customers to indulge in a premium entertainment experience, and we are confident that they will be delighted with the incredible benefits it brings.”
The Maha Immersion Bundle is available with select model smart TVs from Impex. To learn more about the bundle and to find a participating retailer, please visit the Impex website or the Times Prime website.
5, Aug 2023
New Landmark report reveals outbound migration from cities is on the riseacross both the US and UK

New Delhi 05.08.23: A new study from IWG, the global provider ofhybrid work solutions, reveals that suburbs, small towns and rural areas across the U.S. and UKhave higher levels of activity than before the pandemic,as workers migrate from urban areas.
The study, undertaken in partnership with sustainability consultancy Arup, reveals that outmigration from major urban areas especially cities like San Francisco, London and New York has accelerated since before the pandemic, while fewer people are moving to those cities. The report concluded 2022, patterns of outmigration resemble a continuation of pre-pandemic trends and include the loss of population or slower growth in central cities, growth in suburbs and growth in lower-cost, large cities.There is evidence that migration to smaller US towns and rural areas is continuing at higher levels. There are also some indications that families and middle-aged adults are moving from London at a faster rate than pre-pandemic times.The study shows cities will “remain as a keystone in our society and economy. Our governance systems, transport networks, and overall built environment all situate large, dense conurbations at the centre of our societal systems.”But the move to hybrid working means people will spend less time in city centres, which will mean their role will evolve and there will be significant benefits for close-to-home high streets.
The report cites US research conducted by Stephan D. Whitaker from the Federal Reserve Bank of Cleveland, which notes net outmigration from US urban areas with a population of more than 500,000 was 75,000 a month in the early parts of the pandemic. By 2022, they had stabilised at 39,000 a month– which is 59% higher than pre-pandemic levels of 28,000.
Analysis by IWG of those levels of this data around outmigration indicates almost 500,000 people (468,000) could therefore leave those urban areas over a year. Similarly, outbound migration across the UK is continuing at a faster rate than pre-pandemic levels, and there is strong evidence that suburbs and small towns have higher levels of economic activity than before 2020.
The most common move during the pandemic was from the city centre to the suburbs. Notwithstanding this large majority, a significant proportion, left large cities altogether, opting for less expensive or smaller cities and towns, or the countryside In addition, as house prices and rent continue to rise, the report cited research that people fled the 12 most expensive U.S. cities, including New York, San Francisco, Los Angeles, Washington DC and Chicago, as migration increased by over 10%- with New York seeing the highest rate of out-migration of them all.
Studies in India post-Covid-19 reflect similar trends with people preferring to move out of large metros. Large regional cities such as Surat, Indore, Kochi, Jaipur, Lucknow, Chandigarh, Trivandrum and Indore among others have emerged as talent hubs, especially in the IT and technology services domains. Another driver for this move away from large metros has been the post-pandemic, work-from-anywhere culture that has fostered flexible and hybrid working for professionals. In addition to emerging as future tech hubs, smaller cities are allowing for better work-life balance. This in turn is driving many top companies to sign up for large flexible office spaces across these cities, as corporations adopt a hybrid work model offering employees a choice to work out of satellite premises, According to an analysis by CBRE, Chandigarh, Jaipur, Ahmedabad, Kochi, Thiruvananthapuram, Lucknow, Indore, Bhubaneshwar, Visakhapatnam and Coimbatore will be new growth cities in the country in the coming years both in retail consumption and office space leasing.
This trend was backed by another study by talent solutions company Xphenothat revealed that the number of job openings is shrinking in metros and large cities,but it is on the rise in tier-2 locations. The study showed that active job postings and advertisements by corporates decreased 16% year on year across 9 large cities in January this year while increasing 12% in 30 tier-2 locations.
The Re-birth of Dormitory Towns and Increase in Local Spending
A 2021 economic impact story by IWG and Arup found that rural and suburban economies could generate up to an extra and $1.3billion in the U.S. and £327m per year in the UK, due to the forecasted expansion of flexible office and co-working spaces in towns and villages to meet the growing demand for hybrid work. Following the surge of people migrating out of major cities like London and New York during the pandemic, the report confirmed that most opted for small towns and suburbs as workers are now providing a financial boost to areas up and down the country.
Mirroring the U.S.,the UK is seeing the same migration trends, with mobile phone data revealing that small towns, suburbs and seaside locations have seen footfall rise by 50%, while transactions at Pret a Manger stores in suburban areas, particularly in northern regions of England and Scotland, have increased sharply. As of November 2022, these transactions stood at 130% of pre-pandemic levels [ONS, 2022].
Similarly, in India too, non-metro cities across the country are growing faster than their larger counterparts across diverse categories such as packaged foods, beauty, personal care and quick service restaurant chains. As corporates, especially IT and tech companies open offices in these cities, retailers have been quick to follow suit. This trend is corroborated by a report by the Indian Institute of Management Ahmedabad that highlights how small-town India is outpacing tier 1 cities in online shopping. Online shopping transactions in these small markets are outspending their large city counterparts by up to 77%.
Furthermore, the IWG report shows a rise in spending in towns outside the traditional commuter belt as people began to work locally and cut their five-day commute into city centres. Hybrid working continues to grow in popularity with more than half of UK workers (53%) and 40% of global workers saying they operate in this way with changing costs in rents and house prices indicating that people have made this change permanently. The report shows that prices are rising fastest in places that were previously considered too far from urban centres for commuters.
According to IWG footfall data from the last year, the demand for workspaces outside of busy city centres has grown by 36%.In fact, centres in suburban, town and rural locations have seen some of the largest increases in attendance, with workers increasingly forgoing lengthy commutes to work locally. To cater to this demand, IWG will add 1,000 locations globally over the next year and the majority will be in suburban and rural locations – including in towns with populations as small as 10,000 across both, the U.S. and UK.
This report follows recent data from IWG that identified potential carbon reductions of up to 87% in U.S. and 70% in the UK, because of hybrid working, underscoring that these new working patterns could have a positive impact on the environment, as well as local economies.Ultimately, this shift means the role of city centres around the world is changing. With the rise of the 15-minute city within large city boundaries, global cities need to future-proof themselves by providing a combination of non-work services, entertainment, residential options, and workplace facilities to cater to the new working population.
Mark Dixon, CEO of IWG, commented: “The findings of the report confirm that we’re seeing a fundamental change in the geography of work with significant opportunities for the economies and communities of towns and cities globally. Previously, smaller cities, towns and rural communities were facing an existential threat as many of their most energetic and economically active members were being shipped out to a city five days a week, returning only to rest before setting off again.
“Now, hybrid working is allowing easier access to the best talent, invigorating local economies and enriching communities. Not only this, but it’s set to change the role of cities forever. Places like New York and London, whose economies have been geared to meet the needs of millions of itinerant office workers will need to evolve to become hubs for collaboration and entertainment.”
Matthew Dillon, Associate Director, Arup commented: “We are now beginning to see the impacts of hybrid working in many sectors of the economy. If executed well, there may be large advantages to businesses, which can extend their labour market, to employees that can benefit from increased flexibility, choice and an improved work-life balance, and to our major cities, which can retain their place as the command-and-control centres of the economy, whilst freeing up capacity to grow as the economy continues to create new, high-value office jobs. This has broad-ranging implications, including a potential effect on where and how people live and carry out their work.
“Areas outside of larger cities also have an opportunity to benefit from new working patterns because property prices tend to be lower, and commuting distances now matter less, giving more incentive to live remotely and work hybrid. In these places, workers are commonly splitting their time between offices, workspaces, and the home.”
5, Aug 2023
Effective Tips for Chronic Pain Management

Dr. J V Srinivas, Lead Consultant – Orthopedics & Joint Surgery, Aster RV Hospital
What Is Chronic Pain
Acute pain can occur for a short while after injury but tends to disappear after the healing is complete. Typical solutions such as pain relief gel or pain relief patches are enough to support healing. Chronic pain, on the other hand, continues to last for a longer time. In some cases, it is not related to any injury but can develop on its own.
Pain that lasts for longer than three months is considered to be chronic pain. People may experience bouts of pain daily or have a slight pain sensation at all times. Living with such pain can not only impact one’s physical life but also one’s social and emotional life. This necessitates the need for better pain relief options.
Globally, it has been estimated that 1 in 5 adults suffer from pain and that another 1 in 10 adults are diagnosed with chronic pain each year.1 For people suffering from chronic pain, correct treatment is important. The best orthopedic doctor in Bangalore can help your case by either identifying the cause (if any) or providing you with safe pain relief tablets and other helpful treatments.
Common Symptoms of Chronic Pain
Chronic pain can manifest in numerous ways. Depending on the type and area of pain, it may range from mild to severe and show up in the following ways:
· Shooting pains
· Muscle aches
· Joint pains
· Burning or tingling sensations
· Aches
· Electrical or stinging pains
· Stiffness or tightness in the area
· Throbbing pain
Living with these symptoms daily can further lead to other symptoms such as depression, anxiety, restricted movement, fatigue, and insomnia, among others. The most common types of chronic pain are back pain, neck pain, headaches, joint pain, and nerve-related pain.
Chronic Pain Management
In case of an underlying condition, your orthopedic doctor will first try and treat that. However, chronic pain does not always have a clear cause. In such instances, pain relief can be achieved through proper management. Some of the approaches used for pain management include:
Medications
These may include a range of pain relief tablets such as muscle relaxers, nonsteroidal anti-inflammatory drugs (NSAIDs), topical products including pain relief gel and pain relief patches, corticosteroids in the form of pills or injections, and others. Only take the medicines given by your orthopedic in the recommended dosage to avoid unwanted side effects.
Physical Therapy
Certain forms of persistent pain may benefit from physical therapy. This usually includes a mix of stretching and body manipulation exercises that can help with pain. Physical therapy is widely used for back pain relief and may be suggested by your doctor.
Exercise
Low-intensity exercises can work wonders for people with pain. The release of endorphins along with improved blood circulation and overall health can help alleviate or reduce pain. Be sure to consult your doctor as to which exercises are safe for you and which to avoid. Avoid exerting yourself but instead focus on gentle forms of exercise such as walking, swimming, or yoga.
Stress Relief
Stress can be a major contributor to pain. Consequently, living with chronic pain can worsen stress leading to a vicious cycle. Reducing stress through meditation, walks in nature, deep breathing exercises, therapy, etc. can work wonders in pain relief. Certain techniques such as progressive muscle relaxation can also help relax stiff muscles.
Diet
Diet has a direct role to play in pain and inflammation. A healthy diet for weight loss may further be required for back pain relief or pain in the legs. Additionally, cutting back on inflammatory foods such as sugar, salt, red meat, and other processed food may be recommended to mitigate pain. Alcohol can also worsen pain so reducing alcohol or quitting it completely, based on your situation, can help.
Living with chronic pain can be challenging as it can interfere with a lot of daily tasks. Timely treatment is important to effectively manage pain. Along with orthopedic approaches discussed above, you may also benefit from therapy to support your mental health which can further have an impact on pain. Discuss possible treatment and lifestyle options with the best orthopedic doctor in Bangalore to manage the pain better.