27, Dec 2024
IIT Kanpur Organized Workshop on Home Furnishing to Empower Rural Women Entrepreneurs
Kanpur, 27 December, 2024: The Design Development Centre, Ranjit Singh Rozi Shiksha Kendra, IIT Kanpur, has organized a six-day workshop on home furnishing products, running from December 24 to 29, 2024. The workshop is designed to nurture rural women entrepreneurs by equipping them with advanced design inputs to create high-quality home furnishing products.
A diverse group of 39 participants is attending the workshop, including 29 rural women artisans from Bithoor, Baikunthpur, and Maksoodabad, alongside 10 students from Chandra Shekhar Azad University of Agriculture and Technology, Kanpur. The women participants, already skilled in tailoring and handicrafts, aspire to leverage this training to establish their own businesses.

The event was graced by notable guests, including Mr. Sandeep Jain, Founder of Kanpur Parivartan Forum; Mrs. Babita, a renowned painter; Dr. Archana Singh, Head of the Department of Community Science, Chandra Shekhar Azad University; and Mrs. Prabha from Aadhar NGO. They motivated participants to harness this platform to develop unique designs and foster mutual learning.
The inaugural session commenced with an inspiring address by Mrs. Rita Singh, Project Executive Officer of Ranjit Singh Rozi Shiksha Kendra, IIT Kanpur. Highlighting the workshop’s objectives, she encouraged participants to take advantage of the ODOP (One District, One Product) scheme and connect with the organized sector. Mrs. Singh also announced the establishment of a desk to assist aspiring entrepreneurs in registering and accessing relevant government schemes.
Dr. Monika Thakur, Coordinator of the Design Development Centre, elaborated on the workshop curriculum, emphasizing its outcomes and the importance of collaboration.
The curriculum, curated by Surabhi Saxena, a Delhi-based home textile designer, focuses on contemporary techniques in embroidery, crochet, and patchwork. Under the guidance of expert trainers Ms. Ritika and Ms. Santoshi, the participants will collaborate to develop innovative product lines.
With a vision to empower women by enhancing their skills in home furnishing and guiding them toward independence and entrepreneurial success, the workshop began with great enthusiasm and promises a transformative experience for all involved.
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26, Dec 2024
Vyomini Social Enterprise Launches Skill Development Training Program in Partnership with SIDBI
Vyomini Social Enterprise launches its flagship skill development training program, ‘Swabhimaan,’ aimed at empowering service providers and enhancing employment opportunities for individuals from underprivileged backgrounds. This transformative initiative, supported by the Small Industries Development Bank of India (SIDBI), marks a significant step toward socio-economic upliftment, particularly for migrant workers, women, and youth in the Delhi NCR region.
The ‘Swabhimaan’ program is meticulously designed to provide comprehensive training across diverse service sectors, including domestic help, patient care, child care, elderly care, home care, and security guard services. With a duration of 75 hours, the training program equips participants with practical, job-ready skills tailored to meet the growing demand for professional service providers. The program has already enrolled over 100 participants, comprising both men and women migrants, and aims to scale up its reach in the coming months.

Upon completing the training, Vyomini Social Enterprise will facilitate placement and employment opportunities for participants, enabling them to immediately apply their newly acquired skills. This initiative plays a crucial role in bridging the gap between the demand and supply of skilled labor while promoting economic independence among underprivileged communities.
Notable healthcare organizations such as Anand Maya Hospital, Holy Angel Hospital, Aastha Hospital, and Sagar Nursing Home are among those offering promising employment opportunities to qualified candidates.Speaking at the launch, Prachi Kaushik, Founder and Director of Vyomini Social Enterprise, shared her vision: “Swabhimaan is more than just a training program; it is a movement to restore dignity and self-reliance among the underserved. By equipping them with marketable skills and providing job opportunities, we aim to empower individuals to lead fulfilling lives and contribute meaningfully to society.”
The program’s success is bolstered by its partnership with SIDBI, whose support underscores the critical role of public-private collaborations in addressing socio-economic challenges. In addition, local NGOs have joined hands with Vyomini to ensure the seamless execution of the training program and to extend its reach to marginalized communities.
The ‘Swabhimaan’ program’s pilot phase will train 1,000 candidates over the next six months. By targeting high-demand sectors, Vyomini Social Enterprise aims to create a robust pipeline of skilled professionals who can meet the needs of the community while uplifting their own socio-economic status.
Vyomini Social Enterprise’s initiative exemplifies its dedication to addressing unemployment and skill gaps in critical service sectors. By empowering disadvantaged groups with comprehensive training and placement support, ‘Swabhimaan’ is set to make a lasting impact on the lives of individuals and the broader community.
26, Dec 2024
Bangalore’s Narayana Swamy Triumphs at FMSCI Drag Racing Championship
Bangalore, Karnataka, December 2024 – The 11th edition of the VROOM Drag Meet, held from December 20–22, 2024, at Taneja Aerospace and Aviation Ltd., Hosur, marked a historic victory for Narayana Swamy, a self-made drag racer from Bangalore. Swamy clinched 1st place, further cementing his status as a national motorsports icon. Born in Sampigehalli, Jakkur, Bangalore, Swamy’s journey from a garage mechanic / worker to a celebrated racer embodies resilience and determination, making him a true underdog story.

Reflecting on his win, Swamy said, “Winning this championship is a dream come true. From humble beginnings to earning the title of national champion, it’s been a journey of passion and hard work.” His stellar performance at the VROOM Drag Meet, organized by Vroom MotorSports Pvt. Ltd., solidifies his legacy and inspires motorsport enthusiasts across India.
The VROOM Drag Racing event, originally planned for November 15–17, 2024 (as stated on the certificate), has been rescheduled to December 20–22, 2024. Consequently, the certificate still reflects the original dates of November 15–17 for the event
26, Dec 2024
Blaupunkt SBW100 Pro+ Delivers Immersive Audio
SBW100 Pro+, a soundbar that promises to completely transform your audio experience. The SBW100 Pro+ is the greatest choice for home entertainment enthusiasts due to its superior sound and unparalleled features, which include cutting-edge technology wrapped in an elegant design and expertly constructed craftsmanship.
The SBW100 PRO+ from Blaupunkt is an ideal soundbar for true movie fans, audiophiles, and tech heads, even in a crowded market teeming with premium offerings. Here is what makes the soundbar a real game-changer:
Magnificent sound with perfection.
The SBW100 Pro+ enhances the acoustic experience with two high-definition premium drivers and a powerful woofer that form perfectly balanced sound of 100 watts. From sharp dialogues and subtle musical hues to more powerful special effects, this soundbar can give every detail unmatched clarity of sound.
Sound modes designed for diverse listening
With a built-in equaliser that has three different sound modes, the SBW100 Pro+ very creatively suits all your audio preferences:
• Movies Mode improves special effects and speech to create a more immersive movie experience.
• Music Mode offers rich tones and powerful bass.
• News Mode provides crystal-clear clarity for spoken content.
A timeless and incredibly refined design
Blaupunkt has a design philosophy that emphasises sophistication and a timeless nature. With an edgeless shape, a high-grade grill, and a classic appearance, the SBW100 Pro+ complements any décor. This soundbar was developed using experience as well as audience input. It is designed to make an impression on all.
Varied connectivity options
Whether it’s HDMI-ARC for superior audio-visuals, Bluetooth for wireless streaming, or additional devices connected using USB and AUX ports, the SBW100 Pro+ soundbar has great compatibility with all your devices. This versatility enables your TV, phone, tablet, or any audio device to connect effortlessly with the SBW100 Pro+ soundbar.
User-Centred Mechanisms
A full-function remote control provides complete control from any location in the room. The side control panel has a high-end feel that guarantees smooth navigation. It reflects German precision in a detailed way. Like most devices, it uses a full-function remote to offer “captain’s chair controls,” which means that all features will be controllable at any point in the room. For hands-on users, the intuitively designed side panel ensures effortless operation. Even the button feedback on this unit is first-rate, proof of how a well-thought-out design can truly enhance the experience.
The SBW100 Pro+ is now available for purchase at leading retail outlets and online platforms. Experience the Blaupunkt difference today.
26, Dec 2024
Strengthening Nutrition and Education: The Akshaya Patra Foundation Inaugurates New State-of-the-Art Kitchen in Support with Canara Bank
26th December, Bengaluru – In an aim to enhance educational outcomes through nutritional support, The Akshaya Patra Foundation, recognized as the world’s largest NGO-run school meal program and a distinguished partner of the PM POSHAN initiative, celebrated the inauguration of its 76th kitchen in Cheemasandra Village, Avalahalli Panchayat, Bidarahalli, Bangalore, supported by Canara Bank as the anchor patron donor, represents a significant extension of Akshaya Patra’s efforts to improve educational results by providing nutritional support to students. This new facility marks the organization’s sixth location in Bengaluru.

The event was inaugurated by chief guests, Smt. Manjula Aravind Limbavali, Member of Legislative Assembly, Mahadevapura Assembly Constituency, Bengaluru, and Shri Aravind Limbavali, Former Minister, Government of Karnataka. Smt. Lathakumari IAS, CEO of Bengaluru Urban District Zilla Panchayat, graced the occasion. On-behalf of the foundation Shri Chanchalpathi Dasa, Co-Founder & Vice-Chairman, and Shri Gunakara Rama Dasa, Regional President – Bengaluru Cluster, of The Akshaya Patra Foundation were present. The event saw Shri Satyanarayana Raju K, Managing Director & Chief Executive Officer, Canara Bank, as the anchor patron donor.
Smt. Manjula Aravind Limbavali, Member of Legislative Assembly, Mahadevapura Assembly Constituency, Bengaluru, said, “I am delighted to be part of the inauguration of Akshaya Patra’s 76th kitchen, the newly launched kitchen is a testament to their dedication to serving nutritious meals to children and communities. This initiative reflects the spirit of service and development, bringing hope and nourishment to many and strengthening the future of Karnataka.”
Shri Chanchalpathi Dasa, Co-Founder & Vice-Chairman, The Akshaya Patra Foundation, said, “We are immensely grateful for the support of the Government of Karnataka and Canara Bank, whose unwavering commitment has been instrumental in the inauguration of our 76th kitchen in Cheemasandra, Bengaluru. This new facility is not just a kitchen; it’s promising enhanced educational outcomes through nutritional support to over 7,500 students. The strategic location and advanced capabilities of this kitchen enable us to extend our reach and efficacy, reflecting our dedication to nurturing young minds and empowering them through education.”
He also added, “Our heartfelt thanks to Canara Bank for their pivotal role as our anchor patron donor, and to the Government of Karnataka and The Government of India for their continuous partnership. Together, we are forging a future where no child’s educational opportunities are limited by their nutritional status.”
The kitchen, sprawling over 5,000 square feet, is strategically located to cater to over 7,500 students across 60 government and government-aided schools in the Bidarahalli and Cheemasandra areas. It aims to provide hot, nutritious mid-day meals within a strict 4-hour cook-to-consumption timeline, emphasizing the foundation’s dedication to quality and efficiency. This effort not only aims to nourish young minds but also boosts local employment and procurement, & the facility is semi-solar powered, with future plans to incorporate more electric vehicles into its delivery fleet, reflecting its commitment to sustainable practices.
Shri Satyanarayana Raju K, Managing Director & Chief Executive Officer, Canara Bank said, “Our bank takes immense pride in supporting cultural and spiritual celebrations across the country, reflecting our commitment to community engagement. As we grow and prosper, we remain dedicated to contributing to the well-being of our nation, especially in Karnataka. It is a privilege to be part of the inauguration of Akshaya Patra’s 76th kitchen, a remarkable initiative that serves and uplifts the community.”
Shri Shridhar Venkat, CEO, The Akshaya Patra Foundation said, “The transformative power of a daily meal cannot be overstated—it shapes futures, builds dreams, and nurtures the young beneficiaries. The Akshaya Patra Foundation’s success is a testament to the strength of public-private partnerships, with unwavering support from the Government of India, state governments, and generous donors. As we march towards the milestone of our 100th kitchen, I extend my heartfelt gratitude to everyone who has been part of this incredible journey. Together, we are creating a legacy of nourishment, hope, and empowerment.”
Akshaya Patra’s mid-day meal offerings in Bengaluru are customized to appeal to the local palate, ensuring that they are not only nutritious but also palatable. The menu features a variety of dishes including vegetable pulav, bisibele bath, and moong dal payasam, catering to diverse tastes while promoting healthy eating habits among students. This initiative is further enhanced by The Akshaya Patra Foundation’s role as an implementing partner of the visionary ‘Ksheera Bhagya’ program by the Chief Minister of Karnataka, aimed at providing milk to schoolchildren, ensuring that their educational pursuits are not hindered by nutritional deficits.
Following the ribbon-cutting ceremony, the guests toured the facility and served meals to children, visibly impressed by the foundation’s dedication to quality and community impact. The Akshaya Patra Foundation currently serves over 1.8 lakh children across 1200+ schools in Bangalore and 4.4 lakh children across 3400+ schools in Karnataka.
This project is more than just a facility; it reflects The Akshaya Patra Foundation’s enduring dedication to nurturing young minds and fostering community participation. It also underscores the organization’s drive towards promoting healthy eating habits and advancing sustainable practices.
With the continuous support of the Government of Karnataka and the commitment of all stakeholders, The Akshaya Patra Foundation is set to continue its mission of ensuring that ‘No child is deprived of education because of hunger.’
26, Dec 2024
Mankind Pharma and Innovent Biologics Partner to Revolutionize Cancer Care in India with Innovative Immunotherapy Sintilimab
Mumbai, India: December 26, 2024 – Mankind Pharma Limited and Innovent Biologics have announced a groundbreaking partnership to exclusively license and commercialize sintilimab, an advanced PD-1 immunotherapy, in the Indian market. This strategic collaboration aims to address the critical challenges in cancer treatment and improve patient access to innovative therapeutic options in the region.
Cancer has become a major health concern in India, with its burden projected to reach 29.8 million DALYs by 2025, according to The National Cancer Registry Programme1. In response to this pressing challenge, the partnership between Mankind Pharma and Innovent Biologics offers a pivotal solution, aiming to tackle the rising incidence of cancer and improve patient outcomes across the country.
Sintilimab, marketed as TYVYT® (sintilimab injection) in China, is a high-quality PD-1 immunoglobulin G4 monoclonal antibody co-developed by Innovent and Eli Lilly. Its mechanism of blocking the PD-1/PD-L1 pathway reactivates T-cells, enhancing the body’s natural ability to target and eliminate cancer cells[i]. The drug has demonstrated remarkable efficacy and favorable safety across multiple major cancer types with eight approved indications in China, including non-small cell lung cancer, liver cancer, gastric cancer, esophageal cancer, endometrial cancer and Hodgkin’s lymphoma. TYVYT® (sintilimab injection), is one of the top therapy choices in immunotherapy, has already benefited millions of cancer patients since its launch in 2018. This versatile immunotherapy holds the potential to make a significant impact for oncology patients in India.
Under the agreement, Mankind Pharma will have exclusive rights to register, import, market, sell and distribute sintilimab in India. Innovent will oversee manufacturing and supply of the product, ensuring consistent availability and adherence to high-quality standards. Innovent will be eligible to receive upfront, regulatory and commercial milestone payments.
“Mankind Pharma is excited to partner exclusively with Innovent Biologics to launch sintilimab in India. This groundbreaking immunotherapy represents a significant advancement in cancer treatment, offering new hope for patients battling a range of cancers. By bringing this innovative therapy to the Indian market, we are committed to improving patient outcomes and reinforcing our position as a leader in oncology. Mankind Pharma brings its extensive pharmaceutical expertise and expansive distribution network to this partnership, with a robust field force of 16,000+ personnel and over 13,000 stockists across India. This ecosystem will be crucial in ensuring widespread access to sintilimab across urban and rural markets. The partnership represents more than a commercial agreement – it’s a commitment to transforming oncological care in India, making innovative treatments available to a broader patient population,” shared Mr Atish Majumdar – Sr President – Sales & Marketing, Mankind Pharma Limited.
Dr. Samuel Zhang, Chief Business Officer of Innovent Biologics, stated: “Innovent is delighted to partner with Mankind Pharma to introduce our innovative PD-1 inhibitor sintilimab in India, providing new hope for patients battling various forms of cancer. Leveraging Mankind Pharma’s extensive network and deep expertise, we are confident that sintilimab will be rapidly accessible to patients across the country. Together, we are committed to advancing patient care in India by making cutting-edge treatments more accessible and affordable.”
26, Dec 2024
Dial Back to Connect: Bridging the Emotional Gap

The very devices meant to simplify our lives often steal away the moments that matter the most. According to a new study ‘Impact of Smartphones on Parent-Child Relationships’, use of mobile phones creates growing emotional distances, especially between parents and children.
For many parents, smartphones have become an all-in-one tool—a source of work, news, entertainment, and a digital escape from stress. However, when parents spend hours scrolling through social media or binge-watching videos, the unintended consequence is a subtle disconnect from their children. Interestingly, children do notice where their parents’ attention drifts. For kids, excessive smartphone usage by parents isn’t just a habit—it’s a source of frustration and conflict.
Real Moments vs. Screen Time
Time spent staring at screens during family dinners, vacations, or casual outings robs everyone of shared experiences that build trust and bonding. The essence of connection comes from eye contact, conversations, and laughter—none of which can happen when a phone is in hand.
Interestingly, children believe their parents’ phones should be tools for connection, not distraction. They value simple features like calling, messaging, and capturing memories over endless entertainment apps or games.
Practical Tips for Parents: Reclaim Family Time
Breaking free from purposeless smartphone use doesn’t mean abandoning your device entirely—it’s about setting boundaries and rediscovering balance. Here are a few actionable tips:
1. Make spaces like the dining table, living room, or bedrooms “phone-free.” During meals or family gatherings, place phones in a basket or another room to encourage undivided attention.
2. Dedicate specific hours of the day for family activities without phones. Whether it’s playing a board game, cooking together, or sharing stories, these moments foster real connection.
3. Use tools like app timers, notification blockers, or screen-time limits to curb excessive phone use.
4. Replace mindless scrolling with intentional conversations. Ask your child about their day, dreams, or thoughts.
5. Use smartphones to strengthen relationships instead of straining them. Take photos, make calls, and celebrate moments, but don’t let the device distract you from living those experiences.
Rediscover the Joy of Being Present
The beauty of parenting lies in small moments. Smartphones can’t replicate these experiences, but they often steal them away.
By curbing excessive smartphone habits, parents can offer their children what they truly seek: their time, attention, and presence. The reward? Stronger bonds, fewer conflicts, and a family that feels connected not just digitally, but emotionally.
It’s time to put the phone down and look up. By being mindful of our smartphone habits, we can build stronger, more meaningful connections with the ones who matter most. After all, childhood doesn’t come with a rewind button—but it does come with moments worth cherishing.
26, Dec 2024
TCL to Inspire Greatness at CES 2025 with its Latest Products and Innovations
India, December 2024 — TCL Electronics, a leading consumer electronics brand and the world’s top two TV brand, has announced its attendance at Consumer Electronics Show (CES) 2025 which takes place in January. TCL has participated in CES for 31 years, during which the brand has consistently showcased its latest innovative display technologies and a full range of smart home products to global visitors.
As a highlight of this year’s showcase, TCL will reveal its innovative QD-Mini LED technologies and products that deliver an unparalleled visual experience. The display innovations TCL is bringing to CES 2025 are sure to excite both professionals and home entertainment enthusiasts alike. They cover almost every form factor, from professional monitors to in-car displays, mobile phones, tablets, smart watches, smart projectors, and RayNeo AR glasses. TCL will also display its award-winning NXTPAPER technology and officially unveil its revolutionary NXTPAPER 4.0 at CES 2025.
Underscoring its innovations in the AI field, TCL is bringing its latest AI advancements in new product categories as well as partnerships with world-renowned technology brands. Additionally, TCL will unveil the integration of its smart home ecosystem with intelligent solutions designed to enhance energy efficiency and enrich the user experience, which includes air conditioners, built-in refrigerators, washing machines, smart locks, and mobile routers.
Leading up to Super Bowl LIX, TCL’s partnerships with renowned global partners, including its role as the Official TV Partner of the National Football League (NFL) in the United States, will also be a major highlight of the exhibition. Through these partnerships, TCL is developing cutting-edge technologies to enhance viewer experiences and engage fans across a range of interactive on-site activities and online campaigns that aim to build global connections and inspire greatness in everyday life.
26, Dec 2024
Connectivity Boosts NCR’s Luxury Real Estate Market
NCR has firmly established itself as one of India’s leading luxury real estate markets. The region’s steady growth of luxury housing has been driven by the increasing demand for sophisticated, high-end residences that offer more than just comfort. Besides, the sector has immensely benefited from the rising disposable income of affluent buyers and investors and the city’s appeal as a global business destination.
As NCR continues to expand, the region’s evolving infrastructure has equally contributed to redefining the luxury real estate market, creating new opportunities and driving demand for upscale housing. Infrastructure catalyzes the sector’s growth, enhancing locations’ attractiveness for homebuyers and investors. NCR’s infrastructure improvements, such as enhanced road networks, modern metro systems, and the development of expressways, have made it more accessible than ever.
The connectivity quotient has emerged as one of the most influential factors shaping buyer preferences and enhancing luxury real estate’s appeal. For NCR, which is known for its robust infrastructure and well-connected cities, this factor plays a pivotal role in the increasing demand for luxury housing. Not just location, buyers in the luxury segment also value hassle-free travel, whether for professional commitments or leisure activities. Connectivity to key landmarks further strengthens the appeal of such locations.
Key developments like the Dwarka Expressway and SPR Road in Gurugram, the Noida-Greater Noida Expressway, Yamuna Expressway in Noida, the DMIC Corridor, and the upcoming Noida International Airport are some infrastructural marvels that have significantly enhanced the region’s accessibility, making it a top choice for affluent homebuyers. Luxury homebuyers are drawn to these strategic locations, which provide effortless connectivity to various parts of Delhi-NCR and align with the growing demand for luxury housing projects, catering to the ever-increasing demand for high-end living spaces. According to Cushman and Wakefield’s “Market Beat Delhi NCR Residential Q3 2024” report, new project launches across these locations in Delhi-NCR surged by 121% in the first nine months of 2024 compared to the same period in 2023. As connectivity continues to improve, these regions are set to witness sustained growth in luxury housing demand.
Improved connectivity has transformed several NCR micro-markets into prime destinations for luxury real estate. Gurugram, Noida-Greater Noida, and Faridabad are at the forefront, with specific hotspots like Siddharth Vihar in Ghaziabad standing out for their strategic advantages. Positioned strategically along the Delhi-Meerut Expressway and connected to the upcoming RRTS corridor, Siddharth Vihar offers unparalleled connectivity to Delhi, Noida, and Meerut. Amongst various micro-markets, the region has seen the maximum traction for luxury homes demand. According to a report by PropEquity, between 2019 and September 2024, Ghaziabad witnessed a new supply jump of 14% and a capital appreciation of 139%. The area saw an increase of 14% on the housing supply front, gaining prominence as a sought–after destination for luxury housing.
In addition to positive market growth, Siddharth Vihar offers seamless connectivity to key parts of Delhi and Noida, making it an ideal destination for professionals and families who need easy access to major commercial and business hubs. Key projects like the FNG Expressway, RRTS, and expanded metro connectivity with Noida and Delhi have drastically improved the city’s accessibility to major key locations.
Hence, developers like Prateek Group have recognized Siddharth Vihar’s potential and its upcoming premium residences are set to cater to the aspirations of luxury homebuyers. In its pre-launch phase, the group has witnessed strong demand for its new project. The upcoming premium residences are one of the prime examples to watch out for development in the region. Featuring timeless Colonial and European architecture, the development aims to create a space that feels like stepping into a fantasy world. This, combined with Prateek Group’s proven track record of delivering excellence, positions the development as an ideal choice for both end-users and investors.
Therefore, the area’s well-planned infrastructure, coupled with the presence of reputed developers, positions it as a thriving real estate market with promising growth prospects. With ongoing infrastructure advancements and a growing demand for luxury housing, Siddharth Vihar is poised for significant appreciation. As NCR’s luxury real estate market continues to expand, emerging micro-markets like Siddharth Vihar ensure its position as a hotspot for premium living and a lucrative investment opportunity in the years to come.
26, Dec 2024
Dial Back to Connect: Strengthening Personal Bonds
The very devices meant to simplify our lives often steal away the moments that matter the most. According to a new study ‘Impact of Smartphones on Parent-Child Relationships’, use of mobile phones creates growing emotional distances, especially between parents and children.
For many parents, smartphones have become an all-in-one tool—a source of work, news, entertainment, and a digital escape from stress. However, when parents spend hours scrolling through social media or binge-watching videos, the unintended consequence is a subtle disconnect from their children. Interestingly, children do notice where their parents’ attention drifts. For kids, excessive smartphone usage by parents isn’t just a habit—it’s a source of frustration and conflict.
Real Moments vs. Screen Time
Time spent staring at screens during family dinners, vacations, or casual outings robs everyone of shared experiences that build trust and bonding. The essence of connection comes from eye contact, conversations, and laughter—none of which can happen when a phone is in hand.
Interestingly, children believe their parents’ phones should be tools for connection, not distraction. They value simple features like calling, messaging, and capturing memories over endless entertainment apps or games.
Practical Tips for Parents: Reclaim Family Time
Breaking free from purposeless smartphone use doesn’t mean abandoning your device entirely—it’s about setting boundaries and rediscovering balance. Here are a few actionable tips:

1. Make spaces like the dining table, living room, or bedrooms “phone-free” During meals or family gatherings, place phones in a basket or another room to encourage undivided attention.
2. Dedicate specific hours of the day for family activities without phones. Whether it’s playing a board game, cooking together, or sharing stories, these moments foster real connection.
3. Use tools like app timers, notification blockers, or screen-time limits to curb excessive phone use.
4. Replace mindless scrolling with intentional conversations. Ask your child about their day, dreams, or thoughts.
5. Use smartphones to strengthen relationships instead of straining them. Take photos, make calls, and celebrate moments, but don’t let the device distract you from living those experiences.
Rediscover the Joy of Being Present
The beauty of parenting lies in small moments. Smartphones can’t replicate these experiences, but they often steal them away.
By curbing excessive smartphone habits, parents can offer their children what they truly seek: their time, attention, and presence. The reward? Stronger bonds, fewer conflicts, and a family that feels connected not just digitally, but emotionally.
It’s time to put the phone down and look up. By being mindful of our smartphone habits, we can build stronger, more meaningful connections with the ones who matter most.
Prepared by: Dr. Joseph Sunny Kunnacherry-Honourary Secretary of All India Occupational Therapist Association (AIOTA) and Founder of Prayatna, Kochi.