Marking National Recovery Month: Life Coach Uses His Journey to Inspire Others, Shares 30-Day Roadmap to Sobriety

Marking National Recovery Month: Life Coach Uses His Journey to Inspire Others, Shares 30-Day Roadmap to Sobriety

EL PASO, Texas, Sept. 19, 2025 — An estimated 400 million people worldwide live with alcohol use disorders, according to the World Health Organization. Chris Najera is a certified life coach who also battled alcohol use disorder, and he delivers a timely guide for change in his new book, The Hard Truth! Stopping Alcohol.

Blending raw honesty, personal experience and practical strategies, Najera gives readers the tools to take back control. His 30-day roadmap to taking an alcohol break also provides readers with a pathway toward clarity, purpose and long-term sobriety.

“If you’re looking to stop, you’ve come to the right place,” Najera writes in the book’s introduction. “What I learned in sobriety is when you stop, you find a new person — you’re someone completely new … the person you were supposed to be in the first place, before the alcohol disrupted your life.”

Najera doesn’t just share his personal story of struggle and triumph, he equips readers with an action-oriented guide designed for anyone who drinks alcohol regularly and may question their relationship with alcohol — from mild drinkers and weekend drinkers to daily users. Through lived experience and researched wisdom, Najera challenges readers to dismantle the illusions of alcohol, break free from dependency and reclaim their lives.

“What makes this book unique is its mix of unfiltered honesty, practical strategies, and powerful insights that speak directly to moderate and heavy drinkers who are tired of the cycle,” Najera said. “Whether you’re questioning your relationship with alcohol, taking a break for Sober October or searching for hope after repeated struggles, The Hard Truth! offers both clarity and courage. This isn’t just a book. It’s about educating communities and providing a tool to fight back against something that destroys so many lives.”

The Hard Truth! Stopping Alcohol

Publisher: Spines

Release Date: June 13, 2025

ISBN-13: ‎979-8896917939

Available from: https://www.amazon.com/Hard-Truth-Stopping-Alcohol/dp/B0FD5DSTGM