Category Archives: Health

Successful Microwave Ablation Procedure at KIMSHEALTH

32 Year Old Relieved after Months of Suffering

Thiruvananthapuram, May 27: A 32-year-old patient from Thiruvananthapuram,with complaints of heavy menstrual bleeding and severe abdominal pain during her menstrual cycle for the past one year, reported at the Gynaecology OP, KIMSHEALTH. An ultrasound scan revealed an enlarged uterus with thickened uterine walls, a condition known as adenomyosis.

The medical team led by Dr. P. Rafeekha, Senior Consultant, and Dr. Sajith Mohan R, Consultant, Obstetrics & Gynaecology, KIMSHEALTH, advised her to undergo Microwave Ablation, a minimally invasive procedure designed to reduce uterine wall thickening and relieve pain, while conserving the uterus and fertility. Acting as an alternative to hysterectomy, it effectively reduces uterine wall thickening as well as alleviates pain over time.

During the procedure, a 5 mm incision was made in the abdomen, through which a laparoscopic camera was introduced into the abdominal cavity to assess the extent of uterine enlargement, to ensure precise ablation. A second puncture was then made on the left lateral abdominal wall to navigate a microwave probe. Thermal energy of 40 watts was delivered through the probe to the targeted areas of the thickened uterine wall for 25 to 60 seconds each, covering approximately 10 treatment sites.

For benign uterine conditions like adenomyosis, fibroid uterus and endometriosis, this treatment modality is a boon, as it reduces pain, bleeding and size, while preserving the uterus and its functions,” said Dr. Rafeekha and Dr. Sajith Mohan.

Dr. Divya S S, Consultant, Department of Anaesthesia, and Dr. Rakhi Krishnan R, Obstetrics & Gynaecology, were also part of the two hour long procedure. The patient was discharged the very next day after the procedure.

BurgerMan Sees 22x Order Growth with Zomato Support

Chennai, May 27 : BurgerMan, a popular homegrown burger brand from Chennai, has recorded nearly 193x growth in yearly order volumes since onboarding on Zomato. Founded in 2006, BurgerMan challenged the notion of burgers being a Western indulgence by reimagining them for Indian palates. Over the years, the brand has grown from a modest kiosk format into an urban food icon, steadily expanding its footprint across multiple territories while maintaining consistency in taste, quality, and affordability.

Speaking about the journey, Sunil Cherian, Founder, BurgerMan, said,

“Our goal from day one was to make burgers relatable to Indian consumers. As customer habits evolved and online food ordering became integral, platforms like Zomato helped us extend our reach beyond physical stores while staying true to our brand promise.”

Aditya Mangla, CEO, Zomato, said,

“It’s always encouraging to see restaurants like BurgerMan grow meaningfully while staying true to their cultural identity. Being part of their journey, by strengthening discovery and helping them serve customers better, is our only mission.”

From its humble beginnings, the brand steadily gained popularity for its fresh ingredients, vibrant identity, and affordable pricing, becoming a go-to choice for urban consumers. Over the years, BurgerMan transitioned from a kiosk model into a fully franchised chain, expanding its footprint while maintaining consistency in quality and experience. Today, the brand operates 30 stores across three territories and has set an ambitious target of scaling to 100 outlets within the next two years, as it continues to grow its presence and customer base.

Since onboarding on Zomato, the brand has been able to:

• Achieved ~22x growth in yearly order volumes, reflecting strong online demand
• Expanded its reach by tapping into the growing digital delivery ecosystem
• Improved visibility through advertisement services and enhanced menu presentation
• Optimized its menu and positioning to appeal to both first-time and repeat customers
• Strengthened its identity as a premium-yet-accessible Indian burger brand

To help small restaurants scale quickly, Zomato has introduced several initiatives in recent years. These include a DIY onboarding tool that helps restaurants get listed on the platform in just 15 minutes and access to the Restaurant Services Hub, a curated marketplace of verified vendors offering licensing, staffing, and hygiene audit services. In select cities, new restaurants also benefit from 0% commission for the first 30 days, along with advertisement services and Hyperpure services. As of Q3 FY26, Zomato has an average of 336,000 monthly active food ordering and delivery restaurant partners on the platform.

5 Trending Supplements Men Use for Hair & Health

5 Supplements Men Are Adding for Better Hair & Health

Hair concerns are no longer just a women’s issue. From stressful work schedules and poor sleep to pollution and irregular eating habits, many men today are noticing increased hair fall, thinning, and dull hair texture. That’s one reason why wellness supplements are becoming part of everyday routines not just for fitness, but for overall hair and health support too.

Here are some of the most popular supplements men are adding to their daily lifestyle for stronger hair, better energy, and overall wellness.

1. Shilajit-Based Hair Supplements for Men

Shilajit-based hair supplements are one of the newest additions to men’s wellness regimens. Shilajit, which is well-known in Ayurveda for its mineral-rich qualities, is currently used in conjunction with contemporary hair nutrition components to promote hair vitality, strength, and general well-being.

Products like OZiva Hair Actives + Shilajit are made especially for men who are experiencing thinning and hair loss concerns. Shudh Shilajit, zinc from guava leaf extract, and plant-based actives that assist hormonal balance and nutrient absorption related to hair health are all included in the composition.

Beyond hair care, shilajit supplements are becoming more and more popular among males because of their other wellness benefits, such as energy support, stamina, and stress reduction.

2. DHT Blocker-Based Hair Supplements

DHT blocker pills are one expanding sector in men’s hair care. Men’s hair thinning is frequently linked to the hormone DHT. Men seeking long-term hair support are increasingly turning to supplements made with components like zinc, pumpkin seeds, and plant extracts.

Products that combine biotin, omega-3, and DHT-supporting components in one mix, such as OZiva Hair Vitamins with DHT Blocker & Omega 3, are gaining popularity. 

3. Omega-3 for Scalp Health

A healthy scalp is the foundation of healthy hair. Because they promote scalp hydration and general hair nourishment, omega-3 fatty acids are frequently incorporated into wellness regimens. Along with taking care of their hair, many men who are interested in fitness also take omega-3 supplements to enhance joint and heart health. 

4 . Multivitamins for Everyday Nutrition

Nutritional gaps can occasionally result from busy schedules and meal skipping. By supplying vital nutrients like zinc, iron, and vitamins B12 and D, which are frequently associated with hair and energy support, multivitamins promote general wellness. For convenience, these nutrients are now included in a number of hair wellness supplements.

5. Herbal & Plant-Based Wellness Supplements

Health-conscious people are increasingly purchasing plant-based wellness products. Due to their historical associations with wellbeing support and hair nourishment, ingredients like hibiscus, curry leaves, amla, and bamboo shoot extracts are getting more and more common in contemporary supplements.

Additionally, a lot of consumers want sugar-free, vegan, and plant-based clean-label vitamins. 

Tata Sampann Summer Dessert Recipe Ideas

 

 

A fusion dessert combining aromatic rose custard vermicelli with silky coconut pannacotta, garnished with mixed dry fruits and floral notes.

Ingredients

For the Rose Vermicelli Custard:

• Milk – 500 ml

• TATA Sampann Vermicelli – ½ cup

• Custard powder – 2 tbsp

• Sugar – 5–6 tbsp

• Rose syrup or essence – 2–3 tsp syrup or ½ tsp essence

• TATA Sampann Dry fruits & Nut Mix – ¼ cup

• Water or cold milk – 3–4 tbsp

• Ghee (optional) – 1 tsp

For the Coconut Pannacotta:

• Coconut milk – 200 ml

• Gelatin powder – 3 g

• Sugar – 1–2 tbsp

• Cream (optional) – splash

• Salt – pinch

For Garnish (optional):

• Rose petals, extra nuts, or fruit coulis as desired

Method

1. Make the Rose Vermicelli Custard

1. Dissolve custard powder in water or cold milk; mix well to avoid lumps.

2. In a saucepan, bring milk to a gentle boil.

3. If using, heat ghee in a separate pan and lightly roast vermicelli until golden and aromatic.

4. Add roasted vermicelli to the boiling milk and cook until soft.

5. Slowly stir in the dissolved custard mixture while whisking continuously to prevent lumps.

6. Add sugar and rose syrup or essence; simmer until the mixture thickens slightly.

7. Stir in chopped dry fruits.

8. Remove from heat and allow to cool to room temperature. Refrigerate for at least 1–2 hours until chilled.

2. Prepare the Coconut Pannacotta

1. Sprinkle gelatin powder over cold water in a small bowl; let bloom for 5 minutes.

2. In another saucepan, gently warm coconut milk with sugar, cream if using, and salt. Do not let it boil.

3. Remove from heat; add bloomed gelatin and stir until fully dissolved.

4. Pour the mixture into individual ramekins or serving glasses.

5. Cool to room temperature, then refrigerate for 4–6 hours or until set.

3. Assemble & Serve

1. Once both elements are chilled and set, layer rose vermicelli custard over coconut pannacotta in serving glasses or serve side-by-side as desired.

2. Garnish with rose petals, extra dry fruits, or fruit coulis.

3. Serve chilled.

CYK Hospitalities Drives Growth for Emerging F&B Brands

Gurugram, May 27 : CYK Hospitalities, India’s  food and beverage consultancy firm, has facilitated a series of strategic brand expansion and leasing mandates across multiple markets during the last quarter. The projects include formats such as kiosk, quick service restaurant, bakehouse, and standalone stores, all representing activity within the organized food and beverage industry in India.

The consultancy recently worked on expansion and leasing mandates for the brands like Boba Bhai, Dohful, Freddo Bakehouse, Harley’s Bakery, Ka Ching, Chai Garam, and Waffle World across a mix of kiosks, QSRs, bakery stores, and specialised dining formats. A significant share of these strategic brand placements was concentrated across prominent retail destinations including Worldmark Gurgaon, Global Foyer, DLF Midtown Plaza, and Airia Mall, among other high-footfall commercial hubs and premium high street markets. The brand development initiatives did not remain confined to the region only, which showed the increasing need for organised F&B ventures in other urban areas in the country as well.

According to CYK Hospitalities’ market analysis based on recent leasing assignments brands have started focusing on audience fit, operational efficiencies, and scalability while deciding a location. The trend marks a departure from traditional conventional market-entry approaches, with operators placing greater emphasis on catchment quality and consumer behaviour before entering a market. 

“As organised F&B brands mature, market-specific growth plans are becoming less about securing space and more about securing the right market opportunity. The focus has shifted towards creating long-term value rather than pursuing visibility-driven growth.” said Simranjeet Singh, Director, CYK Hospitalities.

Pulkit Arora, Director & Culinary Expert, CYK Hospitalities, added,

 “Consumer expectations differ across locations, and successful expansion depends on how effectively a concept aligns with the ecosystem around it. The emphasis today is on building formats that can sustain themselves within a market rather than simply increasing store count.”

The trend is expected to continue as organised F&B brands expand into both mature metropolitan markets and emerging consumption centres, making strategic leasing and market-specific positioning increasingly important components of long-term growth planning.

Manotsava to Return for Third Edition in Bengaluru on Dec 5–6, 2026

International Women’s Health Day: Prioritizing Health, Empowering Futures

May 28 – International Women’s Health Day is a global reminder of the importance of prioritizing women’s health, well-being, and access to quality healthcare services. The day highlights the need to address health challenges faced by women across all stages of life while promoting awareness, prevention, and equitable healthcare opportunities.

Women play a vital role in families, workplaces, and communities, yet health concerns such as inadequate preventive care, delayed diagnosis, poor nutrition, mental stress, and limited access to healthcare continue to affect millions worldwide. International Women’s Health Day serves as a platform to encourage conversations and actions that improve women’s overall health and quality of life.

Why Women’s Health Matters

A healthy woman contributes not only to her own well-being but also to the strength of her family and society. Women’s health extends beyond physical fitness—it includes mental wellness, reproductive health, nutrition, emotional balance, and preventive healthcare.

Investing in women’s health means investing in stronger communities, healthier families, and a more productive society.

Key Focus Areas of Women’s Health

Prevention

Preventive healthcare is one of the most effective ways to reduce health risks. Regular health check-ups, screenings, vaccinations, and awareness about symptoms can help in early detection of diseases and improve treatment outcomes.

Screening

Routine screening for conditions such as breast cancer, cervical cancer, diabetes, heart disease, and osteoporosis can save lives through early diagnosis and timely intervention.

Nutrition

Balanced nutrition is essential for women’s health at every age. Proper intake of vitamins, minerals, protein, and hydration supports immunity, hormonal balance, bone health, and overall energy levels.

Physical Activity

Regular exercise helps maintain heart health, manage weight, reduce stress, strengthen muscles, and improve mental well-being. Active lifestyles contribute to long-term health and resilience.

Mental Health

Stress, anxiety, depression, and emotional burnout affect women significantly due to multiple responsibilities in personal and professional life. Mental health support, counseling, and self-care should be prioritized.

Building a Healthier Future for Women

Healthcare systems, governments, workplaces, and families all have a role in ensuring women receive the support and care they deserve. Creating awareness, improving access to healthcare, promoting healthy lifestyles, and encouraging regular screenings can make a significant difference.

International Women’s Health Day is not just about awareness—it is about action. It is a call to empower women with knowledge, healthcare resources, and supportive environments so they can lead healthier and happier lives.

As we observe this important day, let us celebrate the strength, resilience, and contributions of women everywhere and reaffirm our commitment to building a world where women’s health remains a priority, because healthy women create a healthier future for all.

India Issues Fresh Ebola Advisory After WHO Global Health Emergency Warning

New Delhi, May 24 (BNP): India has issued a fresh health and travel advisory following the World Health Organization declaration of a Public Health Emergency of International Concern (PHEIC) over the ongoing Ebola outbreak affecting parts of Africa. The advisory comes amid growing concerns over the spread of the Bundibugyo strain of the Ebola virus in the Democratic Republic of the Congo and Uganda.

 Representational image

According to the advisory issued by India’s Ministry of Health and Family Welfare, citizens have been urged to avoid non-essential travel to the Democratic Republic of the Congo, Uganda, and South Sudan as a precautionary measure. Health authorities have also advised travellers arriving from or transiting through Ebola-affected regions to immediately report symptoms and seek medical attention if required.

The WHO recently declared the Ebola outbreak a global public health emergency after a rapid rise in suspected and confirmed infections in affected regions. The outbreak, linked to the rare Bundibugyo strain, has raised concerns due to the absence of an approved vaccine or targeted treatment for the virus. Health officials, however, have stressed that Ebola spreads through direct contact with infected bodily fluids and is not transmitted as easily as airborne diseases.

Indian health authorities said surveillance and preparedness measures are being strengthened to prevent any possible import of cases, while urging the public to remain cautious but avoid panic. Experts have emphasised that early detection, reporting of symptoms, and timely medical intervention remain critical to containing the spread of the disease.

Graphene quantum dots show promise in targeting Parkinson’s-related protein clumping

On International Tea Day, Veslim Tea highlights wellness, energy and weight management benefits

Bengaluru , May 22 : In today’s fast-paced lifestyles, wellness is increasingly about prevention and daily care rather than reactive treatment. With growing awareness around holistic health, many consumers are turning to tea-inspired wellness solutions that combine traditional knowledge with modern scientific understanding. It improves metabolism, supports weight management and keeps you energetic. It has become an important part of everyday health routines, especially as lifestyle-related conditions become more common.

Designed with this philosophy in mind, Veslim Tea is developed as a healthy alternative against carbonated and other aerated bever Note. docxages that helps in keeping the body energetic and aids in weight management.

Vestige Marketing is a trusted name in wellness and nutrition, committed to delivering high-quality, research-backed products that support everyday health and well-being. Vestige combines traditional wisdom with modern science to create wellness solutions that are accessible, effective, and aligned with contemporary lifestyle needs.

Veslim Tea by Vestige

Veslim Tea is a low-calorie drink which is a suggested healthier alternative to tea, coffee, aerated or sweetened beverages. It is enriched with green tea, green coffee beans and Garcinia cambogia extracts with a delicious honey lemon flavour that refreshes and revitalises the body instantly. The tea works by providing a low-calorie, refreshing beverage that supports metabolism and helps keep the body energetic while offering a healthier alternative to carbonated and sweetened drinks.

The formulation contains green tea, green coffee beans and Garcinia cambogia extracts with a delicious honey lemon flavour. These ingredients work together to refresh and revitalise the body instantly, improve metabolism, and aid in weight management.

Key Benefits

• Low-calorie drink and healthier alternative to tea, coffee, aerated or sweetened beverages
• Enriched with green tea, green coffee beans and Garcinia cambogia extracts
• Delicious honey lemon flavour that refreshes and revitalises the body instantly
• Helps in improving metabolism
• Helps in burning of fat
• Helps in keeping the body energetic
• Aids in weight management
• A healthy alternative against carbonated and other aerated beverages

Indications

• Weight management
• Metabolism support
• Healthy alternative to carbonated and aerated beverages