Category: Health

Yoga Practices for Winter Immune Health

By Sujata Achary

By Himalayan Siddhaa Akshar Spiritual Leader, Yoga Master, Author, Columnist & Founder of Akshar Yoga Kendra Winter brings with it cold temperatures and a natural shift in energy, often leaving our bodies more vulnerable to…

Ensuring IVF Success Amidst the Cold Weather

By Sujata Achary

Dr. Neelam Banerjee, Senior Consultant & Head of Department – IVF, Yatharth Hospital, Greater Noida As winter grips many parts of India, couples undergoing in-vitro fertilization (IVF) face challenges that go beyond the treatment itself.…

Modern-day stress and risk of diabetes

By Sai Krishna

(Dr. Manjunath Malige, Director – Diabetes & Endocrinology, Sakra World Hospital, Bengaluru) These days, the term “stress” is rather common. But is diabetes brought on by stress? No! Although it can impact your blood sugar…