Category Archives: Health

HCAH Expands India’s Recovery Hospital Network with 500 New Beds

New Delhi, 11th Aug 2025 : In India, hospital discharge is often seen as the end of treatment. But for millions, it marks the beginning of the most fragile and underserved phase in healthcare: recovery. Whether it’s a stroke survivor learning to walk again, a patient regaining mobility after joint replacement, or someone rebuilding life after a prolonged ICU stay—structured recovery care remains the missing bridge between treatment and true healing.

HCAH is building that bridge. With seven recovery hospitals already operational across Delhi NCR, Mumbai, Bengaluru, Hyderabad, and Kolkata, and over 500 new recovery beds to be added by 2026–27, HCAH is creating India’s first nationwide recovery hospital network. Currently, the company operates seven centres with a total bed capacity of over 400. In the past year alone, HCAH has touched more than 9 lakh lives across its care verticals.

“What was once considered a luxury—specialised rehabilitation centres and structured recovery care—is now becoming a domestic reality,” said Aditya Burman, Non-Executive Director, HCAH.
“At HCAH, we are redefining what recovery means in India. By extending clinical care beyond discharge, we’re building a system that treats recovery with the same seriousness as treatment. It’s about giving patients and families the confidence that healing doesn’t stop at the hospital doors—it continues, supported, guided, and outcome-driven.”

Yet India has just over 1,251 stroke rehabilitation centres—a staggering mismatch for its 1.46 billion people. That’s roughly one rehab centre for every 11.7 lakh individuals. Global benchmarks recommend one recovery bed for every acute care hospital bed. India isn’t close.

Most patients today are discharged into an unstructured ecosystem—relying on untrained caregivers, informal home care, and fragmented follow-ups. The consequences: delayed recovery, chronic disability, and repeat hospitalisations.

HCAH is solving this gap with a fully integrated, PMR-led recovery model. Each recovery hospital is led by a Physical Medicine and Rehabilitation (PMR) specialist—a doctor trained specifically to restore function after neurological, orthopaedic, or critical illness. These specialists work with a multidisciplinary team of physiotherapists, occupational and speech therapists, rehab nurses, psychologists, and clinical nutritionists.

“Our approach is focused on harnessing the golden window—the first 90 days after a stroke—to maximise recovery,” said Dr. Gaurav Thukral, Co-Founder and President, HCAH.
“This period is critical in determining how much strength, speech, memory, or mobility a patient can regain. We’ve built hospitals specifically around this timeframe—where recovery is the primary goal. With robotic gait labs, AI-powered therapy dashboards, and outcome-based protocols, we’re delivering measurable impact—patients getting back to life, faster.”

Beyond inpatient recovery, HCAH offers assisted living, at-home rehabilitation, and real-time digital tracking of patient outcomes. The recovery hospitals are NABH-accredited, follow international clinical quality standards, and are partnered with all major private insurers, ensuring wider affordability and access.

HCAH also operates India’s largest pharma-led patient support ecosystem, enabling seamless transitions from hospitals to recovery settings while also aiding in screening and chronic disease management.

“Rehabilitation is not a niche—it’s one of the biggest unmet healthcare needs in India,” said Ankit Goel, Co-Founder and President, HCAH.
“With 1.7 million strokes, 1.5 million joint replacements, and a growing trauma burden every year, the recovery economy is a billion-dollar opportunity in the making. We are building India’s first unified physical recovery hospital network—backed by technology, protocols, and strong clinical leadership. It’s a paradigm shift from a scattered, service-led model to one that promises and delivers the fastest path to recovery. And the results are already visible—both clinically and commercially.”

HCAH’s national expansion is supported by marquee global investors including ABC Impact, Quadria Capital, and the Burman Family Office, who see structured recovery care as the next wave in India’s healthcare evolution.

“We didn’t just invest in a company—we invested in a future,” said Sunil Thakur, Partner, Quadria Capital and HCAH Board Member.
“Recovery is no longer an afterthought. It’s a system—and HCAH is building it with clinical rigour, advanced technology, and unmatched heart. We believe this is the next big leap for Indian healthcare.”

As India enters a new chapter in healthcare delivery, the message is clear: saving lives is only the beginning—restoring them is the real mission.

With its expanding national recovery hospital network, HCAH is leading that mission—one patient, one family, and one city at a time.

Amaha Mental Health Hospital Inaugurated in Bengaluru

India’s Mental Healthcare Milestone: Amaha Hospital Inaugurated in Bengaluru by Karnataka Health Minister Shri Dinesh Gundu Rao

9th August 2025 , Bangalore, India: Amaha, a pioneer in India’s mental health services and the largest private mental health provider in India for adult and child mental health care, today announced the launch of its first super specialty mental health hospital in Thanisandra, Bangalore. Expanding on its presence across multiple outpatient centres in Bangalore, Mumbai, and Delhi and having served over 40,000 clients across 600 cities in 18 languages, this purpose-built facility with 27 beds marks a significant step forward in offering acute, high-quality interventions for individuals experiencing severe psychiatric conditions and acute distress.

This hospital reflects Amaha’s commitment to global, evidence-based best-case practices, supported by the clinical excellence of a multidisciplinary team of clinicians, dedicated to delivering the highest standards of care and an exceptional patient experience.

Dr. Amit Malik, Founder and CEO of Amaha, stated, “Over the last nine years, Amaha has grown into India’s foremost and largest super specialty mental healthcare service, driven by a commitment to clinical excellence and best quality care experience. This journey has been both professional and deeply personal for me, not just as a psychiatrist trained in the United Kingdom who has helped set up and run services across global systems, but also as a carer. I know first-hand what families go through during periods of acute psychiatric distress, and what’s truly needed in a hospital environment that supports both recovery and hope.”

Dr. Divya G Nallur, Clinical Director at Amaha; who is an NHS returned psychiatrist, Fellow of the Royal College of Psychiatrists, and part of the founding team of one of India’s first private mental health hospitals; said: “Our multidisciplinary clinical team with over 200 psychiatrists, psychologists, and care professionals supporting families 24/7 is committed to clinical excellence, while placing each client’s comfort and safety first. Our holistic approach ensures that therapeutic interventions are supported by wellness activities, nutritional meal plans, and thoughtfully designed spaces that promote healing. This hospital represents our shared belief that mental healthcare should uphold dignity, compassion, and science in equal measure.”

Speaking at the inaugural event, Shri Dinesh Gundu Rao, Minister for Health and Family Welfare, Government of Karnataka, said: “Mental health is becoming a priority in our public health agenda. Today, it’s not just the elderly, but young people too are increasingly affected. Rapid societal shifts, academic and career pressures, substance use, digital addiction, and poor sleep are all major contributors. Every school must have access to counselling, and I’m glad the Supreme Court has recognised this need. Specialised care is crucial. Mental health treatment isn’t just clinical; it involves emotion, deep analysis, and responsible intervention. Facilities like Amaha’s hospital offer intensive, trauma-informed, multidisciplinary care that can truly make a difference.

I’m also pleased to share that psychiatric assessments are now part of the 14 core health parameters under Karnataka’s public healthcare services.”

Smt. Meenakshi Krishna Byre Gowda (wife of Sri Krishna Byre Gowda, Hon’ble Revenue Minister, Government of Karnataka), also shared: “We’re at a point where this is the need of the hour, perhaps even overdue. Nearly 200 million Indians are affected by mental health conditions, and that demands urgent attention. Amaha is a great start, but it’s just the beginning. We need many more care centres and stronger government sensitisation around mental health and caregiving. This work is two-pronged: caregiving and destigmatisation. That shift is finally beginning, as more people experience the real benefits of care. The journey from hopelessness to recovery is transformative. When someone becomes functional and productive again for themselves, society, and the nation, that’s incredibly powerful. This awareness must reach our education system. People need to understand what effective mental health care can truly offer.”

Dr. Prabha Chandra, Dean of Behaviour Science, and former Head of Department of Psychiatry at NIMHANS: “This is truly a momentous occasion what began as a small idea has now taken shape as a full-fledged facility offering quality inpatient care with continuity across Amaha’s centres. What stands out is Amaha’s commitment to a rights-based approach, legal compliance, and placing patients and families at the centre of care. The environment here reflects deep thought and compassion. It’s beautifully designed with the needs of patients in mind, which is so important in an inpatient setting. I’m confident that with the clinical expertise and trained professionals at Amaha, this hospital will be a valuable support system for individuals and families seeking mental health care. I wish the entire team every success.”

With this facility, Amaha is setting a new benchmark for mental healthcare in India, one that delivers intensive, inpatient support for complex and lifelong conditions such as schizophrenia, bipolar disorder, suicidality, and severe anxiety or depression, all in a setting built to global standards but tailored for our cultural realities. This hospital represents a critical extension of Amaha’s continuum of care, with our outpatient centre and 24/7 digital access to provide ongoing support at every stage of an individual’s mental health journey. Many Amaha colleagues have their own lived experiences and are committed to delivering the highest standards of clinical care and client experience across all Amaha’s services.

Neha Kirpal, Co-Founder of Amaha and a global mental health ambassador, said: “As someone who has been a carer to a parent with schizophrenia and a suicide loss survivor, I recognise the importance of care continuity with a set of experts who can handhold the entire family through acute crisis and lifelong conditions care.”

With this launch, Amaha reaffirms its vision of elevating mental healthcare in India, delivering globally benchmarked, evidence-based treatment in environments built for safety, comfort, and lasting recovery.

Nurturing Young Minds and Bodies: Yoga and Fitness for Children through the Siddhaa Tradition

By – Himalayan Siddhaa Akshar, Author, Columnist, Founder – Akshar Yoga Kendraa
Work – Yoga and Spiritual Leader

In today’s fast-paced, digitally saturated world, children often grow up with more screen time than sunshine. The consequences are evident—reduced physical activity, disrupted sleep cycles, emotional imbalances, and deteriorating posture. Against this backdrop, the Ancient Teachings of the Himalayas offer time-honoured, holistic solutions through Yoga and the Siddhaa Path—a profound system rooted in the Tradition of the Siddhas.

The Siddhaa Path: A Holistic Vision for Children’s Wellness

More than just a form of physical exercise, Yoga—as preserved in the Siddha Tradition—is a comprehensive science that nurtures the body, calms the mind, and elevates the spirit. For children, the gentle practices within the Siddhaa Path provide a sanctuary of balance amid the chaos of academic stress, social media exposure, and sedentary routines.

Simple postures such as Tadasana (Mountain Pose), Vrikshasana (Tree Pose), and Balasana (Child’s Pose) improve flexibility and posture, while simultaneously enhancing muscle strength and stability. These are not just physical drills—they are tools of awareness. When combined with Pranayama and breathwork training, such as Anulom Vilom and Bhramari, children begin to experience mental clarity and emotional calm.

Breath, Mudra, and Mantra: Tools for Inner Harmony

One of the unique offerings of the Siddhaa Path is its emphasis on Mudra and mantra practice, which engages subtle energies and aligns the child’s inner and outer worlds. These ancient Himalayan tools are designed to awaken latent potential in young minds and foster spiritual discipline without dogma. Chanting mantras like “Om” or “Shanti” helps calm emotional turbulence and instill deep-rooted peace.
Himalayan Yogic science and energy teachings offer more than just postures and techniques—they introduce children to the vibrational nature of life. Through these practices, children naturally connect with inner silence, learning how to listen, observe, and respond with greater awareness rather than react impulsively.

Energy Healing and Emotional Resilience

Children today face increased levels of anxiety, peer pressure, and overstimulation. The Himalayan Siddha Tradition incorporates gentle energy healing methods that help balance emotional energies and promote mental resilience. Practices such as guided visualizations, healing sounds, and breath awareness can help children release suppressed emotions and prevent the build-up of stress and tension.

By integrating these tools early in life, we lay a strong emotional foundation that allows children to thrive—not just survive—in the face of modern-day pressures.

Fitness, Fun, and Mindfulness

While yoga provides stillness, fitness introduces joyful motion. Physical activity boosts brain development, enhances motor skills, and encourages sound sleep. The blend of yogic tradition with modern fitness—through dance, play-based workouts, and mindful martial arts—creates a balanced environment where children can explore their physicality while remaining centered in their energy.
This balanced approach ensures that fitness is never forced but becomes a joyous lifestyle rooted in the child’s natural rhythm.

The Role of Family and Community

Children imitate adults. When parents and teachers embody the values of the Siddhaa Path, children follow with ease. Weekend yoga sessions, family walks, and digital detox hours reinforce collective wellness. Shared participation in Pranayama, mantra, and mudra practice cultivates not only good health but also deep emotional bonding.

The classroom, too, becomes a spiritual space where calm, compassion, and cooperation flourish.

A Future Anchored in Wisdom

The Tradition of the Siddhaas teaches us that children are not merely to be instructed but awakened to their true potential. By reintroducing them to the Ancient Teachings of the Himalayas, we gift them the most vital inheritance—a balanced body, a calm mind, and a courageous heart.

In nurturing children through the Siddha Tradition, we are shaping a generation equipped with resilience, grace, and clarity—rooted in timeless wisdom, yet ready for tomorrow’s world.

74 Year Old Woman’s Life Saved with Advanced Heart Procedure at SUM Ultimate Hospital

7th August 2025, Bhubaneswar: A 74-year-old woman with several health problems was successfully treated for a serious heart condition at SUM Ultimate Hospital, Bhubaneswar. The treatment was led by Dr. Vibhutendra Mohanty, a senior heart specialist.

The patient was facing trouble in daily life due to breathlessness and weakness. She also had high blood pressure, diabetes, and kidney problems. Years ago, she had undergone heart valve surgery, but the artificial valve had now worn out.

Due to her age and other medical issues, her was not fit for another open-heart surgery for replacement of the older valve. So, the doctors decided to go for a less risky, non-surgical option called TMVR (Transcatheter Mitral Valve Replacement).

This advanced procedure was done through a small opening in the groin and the new valve was implanted inside the heart through a vein, without needing to cut open the chest. It was performed under light sedation in a modern cardiac catheterisation lab equipped with the latest technology.

After the procedure, scans showed that the new heart valve was working perfectly. The patient recovered well and was discharged within a few days.

“This treatment is a life-saver for elderly patients who cannot undergo traditional surgery, Thanks to new India-made heart valves, we can now offer world-class treatment at a lower cost.” said Dr. Mohanty.

This case shows how advanced heart care in India is helping even the most complex patients live better, longer lives — especially when diagnosed early and treated on time.

Yoga for Men’s Mental Health

By – Himalayan Siddhaa Akshar, Author, Columnist, Founder – Akshar Yoga Kendraa
Work – Yoga and Spiritual Leader

In today’s fast-paced and high-pressure world, men are silently grappling with rising levels of stress, anxiety, burnout, and emotional fatigue. While traditional masculinity has long glorified emotional suppression and resilience, the modern man is beginning to realise that true strength lies in healing, self-awareness, and mental well-being. Yoga, especially when rooted in the Himalayan yogic lineage, is emerging as a transformative solution for men seeking mental clarity, emotional stability, and spiritual grounding.

Breaking the Silence Around Men’s Mental Health

Historically, mental health discussions have been more accessible to women, while men often shy away due to social conditioning. This silence leads to an internal build-up of emotional stress, eventually resulting in depression, addiction, or physical illness. Here is where yoga serves as a safe, non-judgmental, and deeply effective method of addressing men’s mental wellness from the inside out.

Through consistent yoga practice at your schedule, men can learn to pause, reflect, and build awareness of their inner worlds. The teachings of the Spiritual Yoga Masters of India, especially those descending from Himalayan yogic traditions, offer ancient methods that go beyond physical postures, guiding men to connect with their breath, mind, and higher consciousness.

The Role of Pranayama and Breathwork Training

Breathing is often taken for granted, but it’s also the first system to get disturbed under stress. The Himalayan approach to Pranayama and breathwork training teaches men to harness their breath to manage their minds. Techniques like Anulom-Vilom, Bhramari, and Kapalbhati stimulate the nervous system, reduce cortisol levels, and restore emotional balance. This is especially beneficial for working professionals, athletes, and entrepreneurs who operate under constant pressure.

By integrating breathwork into their daily routine, men can develop a powerful tool to manage anger, anxiety, and impulsive behaviour — thus nurturing a balanced and composed mind.

Mudra and Mantra: Tapping into Inner Power

The practice of mudra and mantra is an essential part of yoga for healing and wellness. Mudras—symbolic hand gestures—channel energy to different parts of the body and mind, while mantras use sound vibration to clear mental clutter. For men, incorporating these practices helps awaken latent energy, enhance concentration, and build emotional resilience. The sacred sounds and vibrations offer not only spiritual elevation but also psychological strength in dealing with day-to-day challenges.

Healing through Online Platforms

Thanks to technology, yoga is no longer limited by geography. Men from around the world can now access authentic Himalayan teachings through virtual yoga training platforms. These include online meditation classes, online healing classes, and remote yoga teacher training — all tailored to fit a busy lifestyle. Whether it’s early morning breathwork before work or guided meditation at night, these platforms offer flexibility without compromising quality.

Many men who start with an online session often progress into more structured learning through best online yoga certifications or even immersive residential yoga teacher training programs in India. These experiences deepen their understanding of yogic philosophy, mental conditioning, and self-care.

Yoga Therapy for Deep Psychological Healing

For those struggling with deeper mental health issues such as trauma, chronic stress, or depression, a yoga therapy course in India offers a therapeutic, holistic pathway to healing. These courses combine physical postures, meditation, lifestyle practices, and psychological counselling — rooted in the wisdom of the Himalayas and the compassion of seasoned masters.

The therapeutic lens of yoga emphasises self-acceptance and gradual transformation. Through personalised attention and ancient techniques, men can identify and release limiting beliefs, address emotional blocks, and cultivate a sustainable state of inner peace.

Reclaiming the Masculine Spirit through Yoga

Yoga redefines masculinity by teaching men that strength is not just about physical prowess but emotional intelligence, mindfulness, and spiritual awareness. It equips them to be better leaders, fathers, partners, and friends. The teachings of the Modern Himalayan Yogi guide them toward balance — where action is rooted in awareness, and ambition is tempered by wisdom.

In conclusion, yoga is not merely a tool for flexibility or fitness; it is a powerful path for healing and mental wellness. With the rise of accessible, high-quality online and offline training opportunities, there has never been a better time for men to embrace yoga — not just to cope with mental health challenges but to truly thrive.

CION Launches Siddipet’s First Super Specialty Cancer Care Centre

Siddipet, 1st August 2025: CION Cancer Clinics, India’s fastest-growing distributed cancer care network, has launched Siddipet’s first Super Specialty Cancer Centre, delivering advanced cancer treatment protocols locally to patients who would otherwise travel long distances to Hyderabad.

Backed by a team of 15+ oncologists across medical, surgical, and radiation oncology, CION’s Siddipet center offers a full spectrum of oncology services including chemotherapy, immunotherapy, surgery, radiation therapy, bone marrow transplant, molecular diagnostics, oncopharmacy, genetic testing, screening, psycho-oncology, and nutrition counseling, along with access to tumor board-driven treatment plans — a model typically seen only in top-tier metro hospitals.

Why This Launch Matters

• Filling the Care Gap: Nearly 80% of cancer patients from Siddipet and surrounding districts currently travel to Hyderabad for treatment, often incurring unaffordable costs in travel, accommodation, and missed workdays.
• Metro-Level Treatment, Local Access: With the Siddipet launch, CION brings a fully-integrated oncology care ecosystem to patients’ doorstep — eliminating the need for long-distance referrals and enabling earlier intervention and better survival rates.
• Expert-Led, Protocol-Driven Care: Each case at Siddipet is reviewed by CION’s centralized Tumor Board of 15+ senior oncologists, ensuring every patient receives an evidence-based treatment plan aligned with global standards.

Ms. Sonali Srungaram, Founder & Managing Director of CION Cancer Clinics, said:

“We believe that no patient should be denied world-class cancer care just because they live in a smaller town. With the Siddipet launch, we bring the full strength of our network to this region – from protocol-driven treatment to multi-disciplinary expertise.”

CAPI 2025 Breaks Ground as the First-Ever Global Conference on Complications and Safety in Interventional Pulmonology

Bengaluru, July 29, 2025 — In a landmark initiative that could redefine how medical complications are discussed, CAPI 2025 — the Complications and Safety in Interventional Pulmonology conference — concluded this weekend at Radisson Atria, Bengaluru, drawing doctors and medical experts from around the world for a conversation on the realities of procedural medicine.

Hosted by Dr. Ravindra Mehta, founder of Vaayu Chest and Sleep Specialty Center, in collaboration with the Asia Pacific Interventional Pulmonary Alliance (APIPA), CAPI 2025 was a first-of-its-kind forum focused exclusively on the twin pillars of complications and safety in the field of interventional pulmonology. For the first time, complications were not treated as afterthoughts, but as essential learning tools for present and future medical practice.

“What we shy away from and need to learn from is the ‘Complication universe’— real-world challenges, critical errors, near misses, and the all-important art of prevention, rescue, and learning from mishaps. Safety and meticulous planning ensures a good night’s sleep for both the patient and the operator,” said Dr. Ravindra Mehta, the conference chair and founder of Vaayu Chest and Sleep Specialty Cente

CAPI 2025 was endorsed by leading organizations including: APIPA, World association of Bronchology and Interventional Pulmonology, European Association of Bronchology and Interventional Pulmonology, Indian Association of Bronchology, Karnataka Pulmonary Association.

The conference received enthusiastic support from Rohini and Nandan Nilekani, whose belief in progressive healthcare education helped bring this bold idea to life. In their joint address, they emphasized the need for transparency and courage in medical learning. “By sharing our hardest lessons, we build a safer future for patients everywhere,” they said in unison, calling for a culture of safety in every procedural setting.

Key Highlights from CAPI 2025

Opening Montage: Setting the Tone

A powerful 3-minute video montage launched the event, featuring soundbites from 20 global experts, including a keynote from the Nilekanis, underscoring the importance of learning from complications.

Day 1: Candid Conversations, Real-World Insights

Talks by Global Faculty: Deep-dives into every aspect of interventional pulmonology, presented with honesty and clinical rigour.

Case-Based Panels: Experts dissected real-world complications—many never before presented in academic circles—offering practical takeaways and discussion.

Day 2: Innovation in Action

The World’s First Complications Museum was inaugurated by international experts Dr David Fielding (Australia) and Dr Pyng Lee from Singapore (World Association President), who appreciated the concept and the wide variety of experiences and cases available to one and all.

Day 2 also saw Live workstations, carefully curated, focusing on complications, cementing the lectures with actual experiences to close the learning loop.

On Sunday, CAPI unveiled the Complications Museum—the first exhibit dedicated entirely to procedural complications. Spread across four immersive galleries, the museum featured:

1. Equipment malfunction: Scopes, accessories, technology gone awry shown here!
2. Video vault: Spread across the airway lung, plural, these cases show anything and everything which can go wrong, and most importantly solutions and learning objectives
3. Expert Video Corner: Curated clips of Experts transferring generations of knowledge on complications to the audience
4. Wall of f(sh)ame: This wall quotes, experiences and candid statements by faculty and attendees alike
5. Innovation Discussion: Prototypes of ‘make-in-India safety technologies

“I’ve attended dozens of conferences, but never have I walked through an exhibit that so methodically conveys the stakes of our work,” said Prof. David Fielding, Australia.

Hands-On Workshop: From Recognition to Prevention

Delegates also participated in a rigorously scripted workshop across 16 stations. Designed over 2 months of collaborative planning, each station walked participants through a “recognize–manage–prevent” cycle, with learning objectives well defined. Using high fidelity simulators and live tissue models, attendees rotated every 30 minutes, receiving real time feedback/preception from expert faculty.

In a strong concluding note, organizers announced that all sessions, recordings, and a virtual walk-through of the Complications Museum will be digitally shared with delegates — creating a comprehensive turnkey curriculum for global pulmonary centers.

“We’re not just reporting on complications; we’re pioneering a shared lexicon and toolkit for safety, and starting a global movement of creating a safe space for complication discussion” said Dr. Ravi Mehta, Conference Chair.

CAPI 2025 has not only opened up a bold new chapter in medical education, but also pioneered a global movement for transparent, actionable, and collaborative learning around complications in medicine.

About Vaayu Chest & Sleep Specialty Center: Vaayu Chest & Sleep Specialty Center is a leading outpatient facility dedicated to the diagnosis and treatment of Pulmonary andSsleep disorders. With state of the art diagnostic labs, multidisciplinary clinics, and a commitment to research and education, VAAYU strives to advance respiratory health in India and beyond, with ethos of state of the art care, and 360 degree service.

Jayesh Ranjan: Dry Eye is a growing public health concern, it must be tackled early

Centre of Excellence for Dry Eye Inaugurated at Pristine Eye Hospitals

Jayesh Ranjan: “Dry Eye is a growing public health concern; it must be tackled early”

Hyderabad, July 31, 2025: Pristine Eye Hospitals inaugurated Hyderabad’s first Centre of Excellence (CoE) for Dry Eye on Wednesday evening—marking a pioneering step in combating the rising incidence of Digital Eye Strain and Dry Eye Disease (DED).

The CoE was formally inaugurated by Dr. Chinnababu Sunkavalli, Oncology Surgeon and Founder of Grace Cancer Foundation, along with Mr. Naved Alam Khan, CEO, Society for Cyberabad Security Council (SCSC).

Joining virtually, Mr. Jayesh Ranjan, Special Chief Secretary, Government of Telangana, lauded the initiative and said, “Telangana is committed to improving air quality and reducing pollution in Hyderabad. In a recent high-level review chaired by Chief Minister Sri Revanth Reddy, we resolved to treat areas within the Outer Ring Road as Urban Telangana. This vision of a pollution-free city directly aligns with Pristine Eye Hospitals’ efforts. Dry Eye is an emerging public health issue, and I appreciate Dr. C. Jagadesh Reddy for launching timely initiatives like ‘Blink Break’ and ‘No More Screen Time’. Let us act now before the issue becomes unmanageable.”

Dr. Chinnababu Sunkavalli expressed his intent to collaborate with the Pristine Vision Foundation to promote eye health at the grassroots.

Mr. Naved Khan appreciated the hospital for conducting free eye screenings for over 700 home guards within the Cyberabad Police Commissionerate, as part of their commitment to community well-being.

The hospital also unveiled its non-profit arm—Pristine Vision Foundation, along with two major public awareness campaigns:

• Blink Break – Encouraging screen users to take conscious blinking breaks
• No More Screen Time – A city-wide campaign promoting digital eye health and early detection

Both campaigns are part of the hospital’s observance of Dry Eye Month, held every July to spread awareness about this often-overlooked condition.

Dr. C. Jagadesh Reddy, Cornea, Cataract & Refractive Surgeon and Founder of Pristine Eye Hospitals, emphasised that Dry Eye is no longer age-related—it is a digital-age lifestyle epidemic.

“We are witnessing an alarming rise in Dry Eye among tech professionals and teenagers. Recent studies reveal that 70% of IT professionals and 40% of urban teenagers report Dry Eye symptoms. One in three tech workers suffers from moderate to severe DED. Teenagers using screens for over four hours a day are twice as likely to develop Dry Eye,” Dr. Reddy said.

He termed the condition a “Blink Crisis” putting screenagers and techies at serious risk.

“From work to entertainment and education to social interaction, we are glued to screens—blinking less and straining more. This silent suffering needs urgent attention,” he added.

Do Not Ignore Chest Discomfort: Know About the Early Signs of Heart Attack

By – Dr. Dinesh Raj,DM Cardiology, MD Medicine,Sr. Consultant Cardiologist,HCG Hospitals, Rajkot

Chest discomfort is among the most commonly reported symptoms in emergency departments worldwide, yet it remains one of the most misunderstood problem. For many, the sensation is attributed to acidity, gas, anxiety, or fatigue—common occurrences in a fast-paced, sleep-deprived, and often sedentary lifestyle. However, what may seem minor or routine could, in fact, be an early sign of something far more serious: a heart attack.

A heart attack, or myocardial infarction, occurs when blood flow to a part of the heart is suddenly blocked, usually by a clot in one of the coronary arteries. This prevents oxygen from reaching the heart muscle, which can cause permanent damage or death if not treated promptly. Early detection and immediate intervention can dramatically improve outcomes—yet this is often hindered by the vague or atypical ways symptoms present themselves, especially in younger populations.

Not every heart attack begins with crushing chest pain. In fact, many people, particularly women and those under 50, may experience subtler symptoms. These can include discomfort or tightness in the chest, pain that radiates to the arm, neck, jaw, or back, shortness of breath, unexplained fatigue, cold sweats, or a feeling of light-headedness. Some individuals may only feel a mild heaviness or pressure in the chest, which comes and goes. Because the pain is not always severe or continuous, it is frequently dismissed.

In the Indian context, the challenge is compounded by rising cases of cardiovascular disease among younger adults. Lifestyle risk factors—poor dietary habits, lack of exercise, high stress levels, inadequate sleep, and tobacco use—are significant contributors. In urban India, a growing number of individuals in their 30s and 40s are being diagnosed with premature coronary artery disease. Many of them are unaware of their underlying risk, including conditions such as hypertension, diabetes, or high cholesterol.

Another critical factor is delayed response. Despite experiencing symptoms, people often choose to wait, hoping the discomfort will subside on its own. They may self-medicate with antacids or painkillers, misreading cardiac discomfort as acidity or muscle strain. Unfortunately, this delay can be fatal. The initial hours after the onset of a heart attack—the so-called “golden hours”—are vital. The sooner a blocked artery is reopened, the better the chance of preserving heart muscle and avoiding complications such as heart failure or arrhythmias.

It is worth noting that not all chest pain originates from the heart. Gastrointestinal, muscular, or respiratory causes can also produce similar sensations. However, given the potential consequences, it is always safer to rule out a cardiac cause first. Simple diagnostic tools like an electrocardiogram (ECG), blood tests for cardiac enzymes, and non-invasive imaging can provide clarity within minutes. The cost of ignoring symptoms far outweighs the time or effort involved in getting evaluated.

Equally important is prevention. While some risk factors—such as genetics or age—cannot be changed, others can be actively managed. Regular health check-ups, maintaining optimal blood pressure and blood sugar levels, cholesterol control, balanced nutrition, quitting tobacco, regular physical activity, and effective stress management are all key. Even small, consistent changes in daily routines can help reduce the likelihood of future cardiac events.

Awareness also plays a vital role. Understanding that heart disease can present differently in different people is crucial. Family members, caregivers, and peers should also be able to recognize the signs and encourage timely medical intervention. Early symptoms are not always visible significantly. A feeling of unease, a vague pressure, or an unusual fatigue should not be underestimated, particularly if there are other coexisting risk factors.

Chest discomfort should never be regarded casually. While not every episode indicates a heart attack, the cost of inaction can be irreversible. In a condition where time is muscle, prompt medical evaluation is the most powerful tool for survival and recovery.

If there is even a slight suspicion that symptoms may be cardiac in origin, seeking medical attention without delay can make all the difference. In cardiac emergencies, time is not just precious—it is life-saving. Let that be reason enough to never ignore what the body is trying to say.

Girlyveda Unveils ‘B Growth Capsules’ – A Natural Ayurvedic Solution for Skin Firmness, Breast Enhancement and Feminine Wellness

New Delhi, July 29^th, 2025: Girlyveda, India’s emerging women’s wellness brand deeply rooted in Ayurvedic wisdom, has announced the launch of its latest innovation – B Growth Capsules, a herbal formulation crafted to support skin firmness, improve body tone, and enhance internal feminine wellness. This plant-based supplement is tailored for modern women seeking natural solutions to look and feel their best without compromising on safety or authenticity. With feminine beauty and body care in mind, the product is crafted for areas that need a little more care, especially supporting breast firmness and volume, thereby promoting perkiness and confidence.

Enriched with traditional herbs like Shatavari, Ashok, Vidhari Kand, and Safed Musli, the capsules aim to promote a balanced body shape and firmer skin texture by nourishing the body from within. These time-honored botanicals have long been celebrated in Ayurveda for their role in maintaining hormonal harmony and supporting skin elasticity.

Girlyveda B Growth Capsules work by helping tone the skin in targeted areas—especially the bust—encouraging a naturally fuller and more sculpted appearance over time. The formulation enhances skin firmness and elasticity by supporting tissue strength and hydration. With continued use, users may observe a naturally lifted and contoured body profile. The blend also nurtures overall feminine health by supporting hormonal balance, a vital factor in women’s long-term well-being.

Mr. Danny Kumar Meena, Founder and CEO at Girlyveda, emphasized the philosophy behind the product, stating, “Today’s women deserve care that is both powerful and pure. B Growth Capsules reflect our belief that beauty and wellness begin from within, and that Ayurveda holds timeless solutions for modern challenges. We’ve combined science and tradition to offer women a natural way to feel confident, strong, and balanced in their bodies.”

Designed for ease and consistency, the recommended dosage is one capsule twice a day after meals. With no artificial hormones or synthetic additives, B Growth provides a clean and safe wellness routine.

Girlyveda’s B Growth Capsule is more than just a supplement—it is a symbol of the brand’s commitment to organic, chemical-free wellness. All Girlyveda products are formulated without harmful ingredients such as formaldehyde, phthalates, or PFAS. Backed by clinical testing, they offer women peace of mind alongside visible results.

As an Ayurvedic brand focused exclusively on women’s health and self-care, Girlyveda continues to bridge ancient healing traditions with the needs of today’s women—empowering them to reclaim their natural radiance and inner balance through mindful, herbal solutions.