Category Archives: Health

MGM Hospital, Warangal, first to set up patient support services model in Tier 2 cities of Telangana

Hyderabad, 26th August 2025: Mahatma Gandhi Memorial Hospital (MGMH), one of largest state-run multi-specialty and tertiary hospitals in Telangana has collaborated with Helping Hand Foundation (HHF) to set up Patient support Services.

The 1500 bedded MGM Hospital in Warangal sees over 3000 OPD daily, which runs OP from 9am -12pm and then later 4pm – 6pm. 700-750 medical emergencies cases are reported daily and the hospital has services covering all departments, a dedicated pediatric block, Oncology block, Palliative Care, Geriatric Care, Psychiatry and de-addiction center & other super specialty services including cardiology at PMSSY hospital.

Patients from neighboring Hanamkonda, Jangaon, Mahabuababad, Mulugu, Jaishankar Bhupalapally, Narsampet, predominantly with 20% Tribal Population visit MGM Hospital for treatment and given the wide spectrum of medical services in a large and complex eco system that requires robust and adequate patient support systems for ease of access, mobility and for continuity of care.

Helping Hand Foundation (HHF), which has been working in building patient support services through its Help Desk model with state-run hospital in Hyderabad, now has set itself in partnership with and Basheer and Sarwar Babukhan Human Development Trust (BSB HDT) to expand the patient support services in Tier 2 cities of rural districts in TG.

· HHF has deployed 7 trained Community Health Workers in MGM Hospital, Warangal.

· Three CHWs (Female) will assist patients in OPD registration mainly for ABHA ID (Ayushman Bharath Digital Mission), pharmacy assistance, Navigational support, paper documentation for Govt Schemes etc.

· Four CHWs (Males) are positioned at Casualty and Emergency Block for providing Mobility assistance to patients from Casualty to other departments.

· Supporting referrals and transfers to various departments such as Surgery, ECG, MOT, X-ray, USG Scans, and CT scan.

· Providing mobility support even to discharged patients until they leave the hospital premises.

Significantly a dedicated Helpline number will facilitate intra district and hospital pathway for patients, particularly the Tribal patients between MGMH and govt tertiary hospitals in Hyderabad where HHF runs Help Desk services. This will significantly improve patient trust and treatment outcomes.

The Patient Support Services were formally launched today by Dr. Satya Sharada IAS, Collector Warangal in the presence of Hospital Superintendent Dr. K. Kishore Kumar, Dr. Vasanth Rao, Deputy CS RMO and CAS RMOs Dr. Shashi Kumar, Dr. Mamatha Devi & Dr. Ashwini Kumar.

Patient Support Services in MGM will mean less confusion and more care, easier accessibility through guidance from Help Desk will reduce stress, save time & repetitive queries. In the long run it will improve patient trust in public health, said Mujtaba Hasan Askari of Helping Hand Foundation.

HHF thanked Shri. C. Damodar Rajanarshima Health Minister, for his support for the Rural Patient support program.

Mindful Warriors: Challenges of Teaching Yoga for Armed Force

By – Himalayan Siddhaa Akshar, Author, Columnist, Founder – Akshar Yoga Kendraa
Work – Yoga and Spiritual Leader

In an age where warfare has extended beyond physical battlefields into mental and emotional terrains, yoga has emerged as a powerful tool for resilience. Around the world, military institutions are increasingly embracing yogic practices to build physical endurance, mental clarity, emotional regulation, and spiritual calm. However, while the benefits are widely acknowledged, integrating yoga into the rigid frameworks of armed forces is far from seamless. The journey of teaching yoga to soldiers is paved with unique challenges—ranging from cultural resistance and logistical constraints to psychological readiness and institutional mindset.

A Warrior’s Paradox: Strength vs. Stillness

At the heart of the challenge lies a fundamental paradox. Armed forces are built on action, discipline, aggression, and combat-readiness. Yoga, in contrast, is rooted in stillness, surrender, breath control, and inner awareness. This dichotomy can lead to skepticism among military personnel who may initially perceive yoga as too “soft” or passive to fit the demands of a high-intensity combat environment.

Convincing soldiers—trained to respond to external threats with force—to engage in introspective practices like meditation or pranayama (breath control) often requires cultural reorientation. The language used by yoga instructors needs to be adapted: terms like “vital capacity,” “neuromuscular coordination,” and “mental agility” resonate better than “chakra balancing” or “emotional release.”

Breaking the Stigma

Another major hurdle is stigma. In many military cultures, particularly those dominated by traditional notions of masculinity, admitting to stress, trauma, or anxiety is taboo. Yoga, often linked with healing and emotional expression, may be associated with vulnerability—something not easily embraced in uniform.

Moreover, when yoga is introduced as a “therapy,” it can subtly imply weakness or injury, deterring otherwise healthy soldiers from participation. Progressive instructors now frame yoga not as a corrective but as a performance enhancer—a way to optimize alertness, reduce recovery time, and sharpen decision-making under pressure.

Structural and Logistical Constraints

The rigid schedules of military life leave little room for sustained wellness programs. Unlike civilians who may attend hour-long yoga classes in serene studios, soldiers operate in high-intensity, time-constrained environments. Designing short, effective modules that can be integrated into existing routines is a necessity.
Additionally, in deployment zones or remote outposts, access to trained yoga instructors and suitable spaces is severely limited. Noise, weather, terrain, and operational unpredictability make it difficult to maintain consistency. In such cases, mobile yoga kits, audio-guided practices, or peer-led sessions have shown promise.

Psychological Readiness and Trauma Sensitivity

Military personnel often carry deep psychological scars—from PTSD to survivor’s guilt. Yoga, especially meditation and breathwork, can stir repressed emotions to the surface. Without trauma-sensitive approaches, such experiences can overwhelm rather than heal.

Instructors must be trained not only in asana but also in military psychology and trauma-informed methods. Practices like Yoga Nidra (yogic sleep), which foster deep relaxation without intense emotional excavation, are proving to be particularly effective in such contexts.

Cultural Adaptation and Global Perspectives

Different countries have embraced yoga in diverse ways. The U.S. Department of Veterans Affairs supports yoga as part of integrative therapy for PTSD. In India, the Armed Forces Medical Services has officially included yoga in rehabilitation protocols. Israel, Australia, and parts of Europe are experimenting with mindfulness-based interventions in military bootcamps.

Each cultural context brings unique sensitivities—religious perceptions of yoga, gender dynamics, or secular mandates in state-run defense institutions. A one-size-fits-all approach does not work.

Breathing Into the Battlefield

Teaching yoga to soldiers is not about making warriors soft—it is about making them smarter, more adaptable, and more humane. It is about giving them tools not just to survive external wars, but to navigate internal ones with grace. While the challenges are many, the transformation yoga offers—when delivered with cultural intelligence, psychological sensitivity, and strategic design—is nothing short of revolutionary.

In the words of a decorated officer turned yoga ambassador, “We train to win wars. But yoga teaches us how to win peace within.”

Artemis Hospitals Unveils OPTIC, to Revolutionize Precision Eye Care

Gurugram, August 13, 2025: Artemis Hospitals unveils the Ocular Profiling & Technology-Based Investigation Clinic (OPTIC) at its Sector 51 campus. This is the first clinic of its kind in the region that will revolutionize how eye disorders are identified. The aim of OPTIC, with some of the best imaging systems in the world, is to identify, track, and treat eye disorders with unparalleled speed and accuracy.

“Our goal is to provide the best medical care possible to the community, and OPTIC is a big step toward that goal. We are bringing together some of the best diagnostic tools from around the world in one place, which will help us make diagnoses faster and more accurately and plan treatments more effectively.” Dr. Devlina Chakravarty, Managing Director of Artemis Hospitals, said.

OPTIC, which stands for the Ocular Profiling & Technology-based Investigation Clinic, is a specialized eye care clinic that can quickly and accurately diagnose a wide range of eye problems. It has everything you need with the latest tools, such as OCT, OCTA, IDRA Dry Eye Workstation, Pentacam, ARGOS Biometry, and Digital Slit Lamp Systems, all in one space. These technologies provide a wealth of detail in images and data that help doctors detect disease sooner and more accurately to avoid complications, and, in some cases, before any symptoms appear.

Early detection is critical to preventing irreversible vision loss with diabetic retinopathy, glaucoma, corneal diseases, cataracts, and retinal diseases. With the ability to conduct highly accurate measurements and obtain very high quality images, a customized treatment can be provided to optimize both short and long term outcomes. By providing this advanced level of care in Gurugram and surrounding communities, OPTIC effectively eliminates the need for patients to travel long distances to access world class eye care diagnostics and see the best eye care sooner.

Dr. Vishal Arora, Head of Ophthalmology at Artemis Hospitals, said, “With OPTIC, we have built a place that transforms what it means to be precise in ophthalmology. These tools let us give world class care in our own regions, saving patients time and improving long term outcomes. They help us find diseases early and make treatment plans that are very specific to each patient.”

The launch of OPTIC is another step forward for Artemis Hospitals in their goal of providing advanced, patient-centered healthcare to the community and raising the standard for eye care in the area.

Yoga and Child Health: Mental and Physical Well being Through Indian Traditions

By – Himalayan Siddhaa Akshar, Author, Columnist, Founder – Akshar Yoga Kendraa
Work – Yoga and Spiritual Leader

In today’s fast-paced, digitally driven world, children are increasingly vulnerable to lifestyle disorders, emotional instability, and declining physical health. Amidst these growing concerns, the timeless wisdom of Yoga offers a holistic solution. Deeply rooted in Indian tradition, Yoga is not merely a fitness routine but a way of life — one that fosters physical vitality, emotional balance, and inner peace, particularly essential during the formative years of childhood.

The Himalayan Siddhaa Path, a sacred yogic lineage, emphasizes a spiritual yet practical approach to well-being. This path integrates traditional Yogic practices with contemporary needs, making it particularly effective for children growing up in a rapidly changing world. Incorporating asanas (postures), pranayama (breathwork), dhyana (meditation), and mantra chanting, this tradition nurtures both the body and mind, ensuring a balanced growth trajectory for young practitioners.

Physical Health: Strengthening the Foundation

Childhood is a critical phase for physical development. Yoga helps children build muscular strength, enhance flexibility, and improve coordination. Regular practice of simple postures like Tadasana (Mountain Pose), Vrikshasana (Tree Pose), and Bhujangasana (Cobra Pose) can significantly improve posture and stamina. These asanas not only promote blood circulation and digestion but also activate the parasympathetic nervous system, helping children feel calmer and more grounded.

More importantly, Yoga is non-competitive. It allows children to grow at their own pace, fostering a positive self-image and healthy body awareness. This intrinsic motivation and confidence often translate into improved performance in academics and sports, encouraging lifelong habits of wellness.

Mental Well-being: Cultivating Emotional Resilience

Mental health among children is often overlooked, yet it is fundamental to their overall development. Practices such as pranayama and meditation, integral to the Himalayan Siddhaa Path, play a vital role in enhancing concentration, reducing anxiety, and managing emotional turbulence. Techniques like Anulom Vilom and Bhramari breathing are known to calm the mind and improve neural function.

Children who meditate regularly tend to exhibit better emotional control, heightened empathy, and reduced aggression. These are essential qualities that help them navigate peer relationships, academic pressure, and personal insecurities with confidence and grace.

Family Values and a Sustainable Future

Yoga, when practiced as a family, becomes a powerful bonding tool. It revives Indian family values such as discipline, respect for elders, empathy, and self-discipline. Parents who engage in Yoga with their children set a living example of mindfulness and well-being, fostering an environment of trust and shared purpose.

Moreover, teaching children to align with nature through Yogic living — eating sattvic food, respecting natural cycles, and reducing consumption — prepares them to become eco-conscious citizens. Yoga thus contributes to a sustainable future, where physical health, mental clarity, and environmental stewardship go hand in hand.

The essence of Yoga lies in balance — between the physical and mental, the self and the society, the present and the future. By introducing children to Yoga, especially through the Himalayan Siddhaa Path, we are not only enhancing their health and emotional intelligence but also sowing the seeds for a more compassionate, resilient, and sustainable world.

Let Yoga be the thread that weaves together generations, values, and visions — nurturing not just the child, but humanity’s collective future.

SilverStreak Multispeciality Hospital Successfully Conducts Free Health Check Up Camp in IMT Manesar

August 12, 2025: SilverStreak Multispeciality Hospital organized a successful Free Health Check-Up Camp today from 10:00 AM to 2:00 PM at Society Office, The NAGATA, CGHS, Sector 1, IMT Manesar, reaffirming its commitment to making quality healthcare accessible to the community. The camp saw encouraging participation, with a total of 20 residents availing various medical services.

The initiative aimed at promoting preventive healthcare and early detection of lifestyle and chronic ailments, offering free consultations, diagnostic screenings, and special discounted tests. Among the services provided were free ECGs, blood pressure checks, random blood sugar (RBS) tests, and SPO2 monitoring. Notably, 15 participants availed the complimentary ECG service, enabling timely insights into their heart health.

Special discounted packages were also made available for key diagnostic tests, including the Complete Blood Count + Kidney Function Test at a special price of ₹500 and the Rheumatoid Arthritis Test at a special price of ₹300, allowing participants to assess their health at an affordable cost.

Speaking on the occasion, Dr.Shitiz ,medicine doctor , who led the medical team at the camp, said, “Community health initiatives like these play a vital role in creating awareness and encouraging people to prioritize regular check-ups. Early diagnosis can make a significant difference in treatment outcomes, and we are proud to extend our services to ensure more people take proactive steps towards their well-being.”

The camp provided an opportunity for residents to interact directly with qualified medical professionals and seek advice on maintaining a healthy lifestyle. The focus remained on educating attendees about the importance of preventive care, managing common health risks, and adopting healthier daily habits.
SilverStreak Multispeciality Hospital, a NABH-accredited institution known for its advanced facilities and patient-centric approach, continues to conduct such outreach activities to strengthen its bond with the community. By bringing medical services closer to people’s homes, the hospital aims to bridge the gap between awareness and action when it comes to healthcare.

With rising concerns over lifestyle-related diseases, such initiatives by SilverStreak Multispeciality Hospital highlight the importance of community engagement in building a healthier society. The positive response from residents of The NAGATA has encouraged the hospital to plan similar camps in other localities in the near future.

HCAH Expands India’s Recovery Hospital Network with 500 New Beds

New Delhi, 11th Aug 2025 : In India, hospital discharge is often seen as the end of treatment. But for millions, it marks the beginning of the most fragile and underserved phase in healthcare: recovery. Whether it’s a stroke survivor learning to walk again, a patient regaining mobility after joint replacement, or someone rebuilding life after a prolonged ICU stay—structured recovery care remains the missing bridge between treatment and true healing.

HCAH is building that bridge. With seven recovery hospitals already operational across Delhi NCR, Mumbai, Bengaluru, Hyderabad, and Kolkata, and over 500 new recovery beds to be added by 2026–27, HCAH is creating India’s first nationwide recovery hospital network. Currently, the company operates seven centres with a total bed capacity of over 400. In the past year alone, HCAH has touched more than 9 lakh lives across its care verticals.

“What was once considered a luxury—specialised rehabilitation centres and structured recovery care—is now becoming a domestic reality,” said Aditya Burman, Non-Executive Director, HCAH.
“At HCAH, we are redefining what recovery means in India. By extending clinical care beyond discharge, we’re building a system that treats recovery with the same seriousness as treatment. It’s about giving patients and families the confidence that healing doesn’t stop at the hospital doors—it continues, supported, guided, and outcome-driven.”

Yet India has just over 1,251 stroke rehabilitation centres—a staggering mismatch for its 1.46 billion people. That’s roughly one rehab centre for every 11.7 lakh individuals. Global benchmarks recommend one recovery bed for every acute care hospital bed. India isn’t close.

Most patients today are discharged into an unstructured ecosystem—relying on untrained caregivers, informal home care, and fragmented follow-ups. The consequences: delayed recovery, chronic disability, and repeat hospitalisations.

HCAH is solving this gap with a fully integrated, PMR-led recovery model. Each recovery hospital is led by a Physical Medicine and Rehabilitation (PMR) specialist—a doctor trained specifically to restore function after neurological, orthopaedic, or critical illness. These specialists work with a multidisciplinary team of physiotherapists, occupational and speech therapists, rehab nurses, psychologists, and clinical nutritionists.

“Our approach is focused on harnessing the golden window—the first 90 days after a stroke—to maximise recovery,” said Dr. Gaurav Thukral, Co-Founder and President, HCAH.
“This period is critical in determining how much strength, speech, memory, or mobility a patient can regain. We’ve built hospitals specifically around this timeframe—where recovery is the primary goal. With robotic gait labs, AI-powered therapy dashboards, and outcome-based protocols, we’re delivering measurable impact—patients getting back to life, faster.”

Beyond inpatient recovery, HCAH offers assisted living, at-home rehabilitation, and real-time digital tracking of patient outcomes. The recovery hospitals are NABH-accredited, follow international clinical quality standards, and are partnered with all major private insurers, ensuring wider affordability and access.

HCAH also operates India’s largest pharma-led patient support ecosystem, enabling seamless transitions from hospitals to recovery settings while also aiding in screening and chronic disease management.

“Rehabilitation is not a niche—it’s one of the biggest unmet healthcare needs in India,” said Ankit Goel, Co-Founder and President, HCAH.
“With 1.7 million strokes, 1.5 million joint replacements, and a growing trauma burden every year, the recovery economy is a billion-dollar opportunity in the making. We are building India’s first unified physical recovery hospital network—backed by technology, protocols, and strong clinical leadership. It’s a paradigm shift from a scattered, service-led model to one that promises and delivers the fastest path to recovery. And the results are already visible—both clinically and commercially.”

HCAH’s national expansion is supported by marquee global investors including ABC Impact, Quadria Capital, and the Burman Family Office, who see structured recovery care as the next wave in India’s healthcare evolution.

“We didn’t just invest in a company—we invested in a future,” said Sunil Thakur, Partner, Quadria Capital and HCAH Board Member.
“Recovery is no longer an afterthought. It’s a system—and HCAH is building it with clinical rigour, advanced technology, and unmatched heart. We believe this is the next big leap for Indian healthcare.”

As India enters a new chapter in healthcare delivery, the message is clear: saving lives is only the beginning—restoring them is the real mission.

With its expanding national recovery hospital network, HCAH is leading that mission—one patient, one family, and one city at a time.

Amaha Mental Health Hospital Inaugurated in Bengaluru

India’s Mental Healthcare Milestone: Amaha Hospital Inaugurated in Bengaluru by Karnataka Health Minister Shri Dinesh Gundu Rao

9th August 2025 , Bangalore, India: Amaha, a pioneer in India’s mental health services and the largest private mental health provider in India for adult and child mental health care, today announced the launch of its first super specialty mental health hospital in Thanisandra, Bangalore. Expanding on its presence across multiple outpatient centres in Bangalore, Mumbai, and Delhi and having served over 40,000 clients across 600 cities in 18 languages, this purpose-built facility with 27 beds marks a significant step forward in offering acute, high-quality interventions for individuals experiencing severe psychiatric conditions and acute distress.

This hospital reflects Amaha’s commitment to global, evidence-based best-case practices, supported by the clinical excellence of a multidisciplinary team of clinicians, dedicated to delivering the highest standards of care and an exceptional patient experience.

Dr. Amit Malik, Founder and CEO of Amaha, stated, “Over the last nine years, Amaha has grown into India’s foremost and largest super specialty mental healthcare service, driven by a commitment to clinical excellence and best quality care experience. This journey has been both professional and deeply personal for me, not just as a psychiatrist trained in the United Kingdom who has helped set up and run services across global systems, but also as a carer. I know first-hand what families go through during periods of acute psychiatric distress, and what’s truly needed in a hospital environment that supports both recovery and hope.”

Dr. Divya G Nallur, Clinical Director at Amaha; who is an NHS returned psychiatrist, Fellow of the Royal College of Psychiatrists, and part of the founding team of one of India’s first private mental health hospitals; said: “Our multidisciplinary clinical team with over 200 psychiatrists, psychologists, and care professionals supporting families 24/7 is committed to clinical excellence, while placing each client’s comfort and safety first. Our holistic approach ensures that therapeutic interventions are supported by wellness activities, nutritional meal plans, and thoughtfully designed spaces that promote healing. This hospital represents our shared belief that mental healthcare should uphold dignity, compassion, and science in equal measure.”

Speaking at the inaugural event, Shri Dinesh Gundu Rao, Minister for Health and Family Welfare, Government of Karnataka, said: “Mental health is becoming a priority in our public health agenda. Today, it’s not just the elderly, but young people too are increasingly affected. Rapid societal shifts, academic and career pressures, substance use, digital addiction, and poor sleep are all major contributors. Every school must have access to counselling, and I’m glad the Supreme Court has recognised this need. Specialised care is crucial. Mental health treatment isn’t just clinical; it involves emotion, deep analysis, and responsible intervention. Facilities like Amaha’s hospital offer intensive, trauma-informed, multidisciplinary care that can truly make a difference.

I’m also pleased to share that psychiatric assessments are now part of the 14 core health parameters under Karnataka’s public healthcare services.”

Smt. Meenakshi Krishna Byre Gowda (wife of Sri Krishna Byre Gowda, Hon’ble Revenue Minister, Government of Karnataka), also shared: “We’re at a point where this is the need of the hour, perhaps even overdue. Nearly 200 million Indians are affected by mental health conditions, and that demands urgent attention. Amaha is a great start, but it’s just the beginning. We need many more care centres and stronger government sensitisation around mental health and caregiving. This work is two-pronged: caregiving and destigmatisation. That shift is finally beginning, as more people experience the real benefits of care. The journey from hopelessness to recovery is transformative. When someone becomes functional and productive again for themselves, society, and the nation, that’s incredibly powerful. This awareness must reach our education system. People need to understand what effective mental health care can truly offer.”

Dr. Prabha Chandra, Dean of Behaviour Science, and former Head of Department of Psychiatry at NIMHANS: “This is truly a momentous occasion what began as a small idea has now taken shape as a full-fledged facility offering quality inpatient care with continuity across Amaha’s centres. What stands out is Amaha’s commitment to a rights-based approach, legal compliance, and placing patients and families at the centre of care. The environment here reflects deep thought and compassion. It’s beautifully designed with the needs of patients in mind, which is so important in an inpatient setting. I’m confident that with the clinical expertise and trained professionals at Amaha, this hospital will be a valuable support system for individuals and families seeking mental health care. I wish the entire team every success.”

With this facility, Amaha is setting a new benchmark for mental healthcare in India, one that delivers intensive, inpatient support for complex and lifelong conditions such as schizophrenia, bipolar disorder, suicidality, and severe anxiety or depression, all in a setting built to global standards but tailored for our cultural realities. This hospital represents a critical extension of Amaha’s continuum of care, with our outpatient centre and 24/7 digital access to provide ongoing support at every stage of an individual’s mental health journey. Many Amaha colleagues have their own lived experiences and are committed to delivering the highest standards of clinical care and client experience across all Amaha’s services.

Neha Kirpal, Co-Founder of Amaha and a global mental health ambassador, said: “As someone who has been a carer to a parent with schizophrenia and a suicide loss survivor, I recognise the importance of care continuity with a set of experts who can handhold the entire family through acute crisis and lifelong conditions care.”

With this launch, Amaha reaffirms its vision of elevating mental healthcare in India, delivering globally benchmarked, evidence-based treatment in environments built for safety, comfort, and lasting recovery.

Nurturing Young Minds and Bodies: Yoga and Fitness for Children through the Siddhaa Tradition

By – Himalayan Siddhaa Akshar, Author, Columnist, Founder – Akshar Yoga Kendraa
Work – Yoga and Spiritual Leader

In today’s fast-paced, digitally saturated world, children often grow up with more screen time than sunshine. The consequences are evident—reduced physical activity, disrupted sleep cycles, emotional imbalances, and deteriorating posture. Against this backdrop, the Ancient Teachings of the Himalayas offer time-honoured, holistic solutions through Yoga and the Siddhaa Path—a profound system rooted in the Tradition of the Siddhas.

The Siddhaa Path: A Holistic Vision for Children’s Wellness

More than just a form of physical exercise, Yoga—as preserved in the Siddha Tradition—is a comprehensive science that nurtures the body, calms the mind, and elevates the spirit. For children, the gentle practices within the Siddhaa Path provide a sanctuary of balance amid the chaos of academic stress, social media exposure, and sedentary routines.

Simple postures such as Tadasana (Mountain Pose), Vrikshasana (Tree Pose), and Balasana (Child’s Pose) improve flexibility and posture, while simultaneously enhancing muscle strength and stability. These are not just physical drills—they are tools of awareness. When combined with Pranayama and breathwork training, such as Anulom Vilom and Bhramari, children begin to experience mental clarity and emotional calm.

Breath, Mudra, and Mantra: Tools for Inner Harmony

One of the unique offerings of the Siddhaa Path is its emphasis on Mudra and mantra practice, which engages subtle energies and aligns the child’s inner and outer worlds. These ancient Himalayan tools are designed to awaken latent potential in young minds and foster spiritual discipline without dogma. Chanting mantras like “Om” or “Shanti” helps calm emotional turbulence and instill deep-rooted peace.
Himalayan Yogic science and energy teachings offer more than just postures and techniques—they introduce children to the vibrational nature of life. Through these practices, children naturally connect with inner silence, learning how to listen, observe, and respond with greater awareness rather than react impulsively.

Energy Healing and Emotional Resilience

Children today face increased levels of anxiety, peer pressure, and overstimulation. The Himalayan Siddha Tradition incorporates gentle energy healing methods that help balance emotional energies and promote mental resilience. Practices such as guided visualizations, healing sounds, and breath awareness can help children release suppressed emotions and prevent the build-up of stress and tension.

By integrating these tools early in life, we lay a strong emotional foundation that allows children to thrive—not just survive—in the face of modern-day pressures.

Fitness, Fun, and Mindfulness

While yoga provides stillness, fitness introduces joyful motion. Physical activity boosts brain development, enhances motor skills, and encourages sound sleep. The blend of yogic tradition with modern fitness—through dance, play-based workouts, and mindful martial arts—creates a balanced environment where children can explore their physicality while remaining centered in their energy.
This balanced approach ensures that fitness is never forced but becomes a joyous lifestyle rooted in the child’s natural rhythm.

The Role of Family and Community

Children imitate adults. When parents and teachers embody the values of the Siddhaa Path, children follow with ease. Weekend yoga sessions, family walks, and digital detox hours reinforce collective wellness. Shared participation in Pranayama, mantra, and mudra practice cultivates not only good health but also deep emotional bonding.

The classroom, too, becomes a spiritual space where calm, compassion, and cooperation flourish.

A Future Anchored in Wisdom

The Tradition of the Siddhaas teaches us that children are not merely to be instructed but awakened to their true potential. By reintroducing them to the Ancient Teachings of the Himalayas, we gift them the most vital inheritance—a balanced body, a calm mind, and a courageous heart.

In nurturing children through the Siddha Tradition, we are shaping a generation equipped with resilience, grace, and clarity—rooted in timeless wisdom, yet ready for tomorrow’s world.

74 Year Old Woman’s Life Saved with Advanced Heart Procedure at SUM Ultimate Hospital

7th August 2025, Bhubaneswar: A 74-year-old woman with several health problems was successfully treated for a serious heart condition at SUM Ultimate Hospital, Bhubaneswar. The treatment was led by Dr. Vibhutendra Mohanty, a senior heart specialist.

The patient was facing trouble in daily life due to breathlessness and weakness. She also had high blood pressure, diabetes, and kidney problems. Years ago, she had undergone heart valve surgery, but the artificial valve had now worn out.

Due to her age and other medical issues, her was not fit for another open-heart surgery for replacement of the older valve. So, the doctors decided to go for a less risky, non-surgical option called TMVR (Transcatheter Mitral Valve Replacement).

This advanced procedure was done through a small opening in the groin and the new valve was implanted inside the heart through a vein, without needing to cut open the chest. It was performed under light sedation in a modern cardiac catheterisation lab equipped with the latest technology.

After the procedure, scans showed that the new heart valve was working perfectly. The patient recovered well and was discharged within a few days.

“This treatment is a life-saver for elderly patients who cannot undergo traditional surgery, Thanks to new India-made heart valves, we can now offer world-class treatment at a lower cost.” said Dr. Mohanty.

This case shows how advanced heart care in India is helping even the most complex patients live better, longer lives — especially when diagnosed early and treated on time.

Yoga for Men’s Mental Health

By – Himalayan Siddhaa Akshar, Author, Columnist, Founder – Akshar Yoga Kendraa
Work – Yoga and Spiritual Leader

In today’s fast-paced and high-pressure world, men are silently grappling with rising levels of stress, anxiety, burnout, and emotional fatigue. While traditional masculinity has long glorified emotional suppression and resilience, the modern man is beginning to realise that true strength lies in healing, self-awareness, and mental well-being. Yoga, especially when rooted in the Himalayan yogic lineage, is emerging as a transformative solution for men seeking mental clarity, emotional stability, and spiritual grounding.

Breaking the Silence Around Men’s Mental Health

Historically, mental health discussions have been more accessible to women, while men often shy away due to social conditioning. This silence leads to an internal build-up of emotional stress, eventually resulting in depression, addiction, or physical illness. Here is where yoga serves as a safe, non-judgmental, and deeply effective method of addressing men’s mental wellness from the inside out.

Through consistent yoga practice at your schedule, men can learn to pause, reflect, and build awareness of their inner worlds. The teachings of the Spiritual Yoga Masters of India, especially those descending from Himalayan yogic traditions, offer ancient methods that go beyond physical postures, guiding men to connect with their breath, mind, and higher consciousness.

The Role of Pranayama and Breathwork Training

Breathing is often taken for granted, but it’s also the first system to get disturbed under stress. The Himalayan approach to Pranayama and breathwork training teaches men to harness their breath to manage their minds. Techniques like Anulom-Vilom, Bhramari, and Kapalbhati stimulate the nervous system, reduce cortisol levels, and restore emotional balance. This is especially beneficial for working professionals, athletes, and entrepreneurs who operate under constant pressure.

By integrating breathwork into their daily routine, men can develop a powerful tool to manage anger, anxiety, and impulsive behaviour — thus nurturing a balanced and composed mind.

Mudra and Mantra: Tapping into Inner Power

The practice of mudra and mantra is an essential part of yoga for healing and wellness. Mudras—symbolic hand gestures—channel energy to different parts of the body and mind, while mantras use sound vibration to clear mental clutter. For men, incorporating these practices helps awaken latent energy, enhance concentration, and build emotional resilience. The sacred sounds and vibrations offer not only spiritual elevation but also psychological strength in dealing with day-to-day challenges.

Healing through Online Platforms

Thanks to technology, yoga is no longer limited by geography. Men from around the world can now access authentic Himalayan teachings through virtual yoga training platforms. These include online meditation classes, online healing classes, and remote yoga teacher training — all tailored to fit a busy lifestyle. Whether it’s early morning breathwork before work or guided meditation at night, these platforms offer flexibility without compromising quality.

Many men who start with an online session often progress into more structured learning through best online yoga certifications or even immersive residential yoga teacher training programs in India. These experiences deepen their understanding of yogic philosophy, mental conditioning, and self-care.

Yoga Therapy for Deep Psychological Healing

For those struggling with deeper mental health issues such as trauma, chronic stress, or depression, a yoga therapy course in India offers a therapeutic, holistic pathway to healing. These courses combine physical postures, meditation, lifestyle practices, and psychological counselling — rooted in the wisdom of the Himalayas and the compassion of seasoned masters.

The therapeutic lens of yoga emphasises self-acceptance and gradual transformation. Through personalised attention and ancient techniques, men can identify and release limiting beliefs, address emotional blocks, and cultivate a sustainable state of inner peace.

Reclaiming the Masculine Spirit through Yoga

Yoga redefines masculinity by teaching men that strength is not just about physical prowess but emotional intelligence, mindfulness, and spiritual awareness. It equips them to be better leaders, fathers, partners, and friends. The teachings of the Modern Himalayan Yogi guide them toward balance — where action is rooted in awareness, and ambition is tempered by wisdom.

In conclusion, yoga is not merely a tool for flexibility or fitness; it is a powerful path for healing and mental wellness. With the rise of accessible, high-quality online and offline training opportunities, there has never been a better time for men to embrace yoga — not just to cope with mental health challenges but to truly thrive.